In this episode of Tell 'Em Tina, I'm pulling back the curtain on my personal journey towards stillness and self-trust. Join me as I share the growth and insights that have come from learning to just be--to sit in stillness, observe my own patterns, and become more aware of the habits shaping my life. I talk about the empowering process of honoring myself in this season, trusting my own instincts and allowing deeper self-awareness to lead the way. Whether you're on a similar path or just looking for a bit of inspiration, tune in as I open up about the beauty, challenges, and lessons of reconnecting with myself.