All too often, people of all ages seem to be pushing and pushing and pushing their bodies. Not just working through limits, but pushing beyond what the body is out right telling you it doesn't want. People seem to progressivelly be more and more irritated with aches and pains and continue to push anyway. Or they put demands on their body that just aren't realistic because they are not working WITH their body but rather, against.....listen in as we talk about some examples we've seen and ways to overcome and accept!

Come join https://wayoflifenutritionappt..., where you can get all your nutrition questions answered and resources to boot! Sept 30th - virtual - 10amCST - will be recorded for those that can not attend, but you will be able to ask all of your burning questions at sign-up! Join us today!