Anger Expert and Neo-Emotional Coach, Ashley Frost, guides us through what it means to truly meet our emotions. We unpack anger, a rejected emotion in society, and how modern-day parenting, spiritual bypassing and disembodiment rejects anger and creates an unhealthy relationship with the full spectrum of our emotions.

In this episode:

• Why is anger a rejected emotion in society?
• Parenting our children to listen to their intuition
• Somatic expressions of anger
• Sammy’s recent journey exiting a cult
• What is spiritual bypassing?
• The importance of integrating our shadows

Show References:

• Join the Academy of Anger for $44/month: https://www.skool.com/academyofanger/about
• Unbound: A Woman’s Guide to Power by Kasia Urbaniak

Follow Ashley Frost

• @ashleyvelvetfrost on Instagram
• www.ashleyvelvetfrost.com
• www.youtube.com/@AcademyofAnger

Follow Sammy Conrad:

• @samantharosewellness
• samantharosewellness.com
• samanthaconrad.com

Follow What The Fuck Is Happening:

• instagram.com/wtfh.podcast