What The Fuck Is Happening?

By Sammy & Rick Sniegowski

When it comes to life, love, and navigating the modern world, we have no idea what we're doing. And neither do you! Hearing people's stories makes us feel less alone, and we hope it doe

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FAQs about What The Fuck Is Happening?:

How many episodes does What The Fuck Is Happening? have?

The podcast currently has 109 episodes available.

What The Fuck Is Happening? episodes:

November 21, 2024Honoring Your Anger: How to Avoid Spiritual Bypassing and Cult Mentalities with Ashley Frost
Anger Expert and Neo-Emotional Coach, Ashley Frost, guides us through what it means to truly meet our emotions. We unpack anger, a rejected emotion in society, and how modern-day parenting, spiritual bypassing and disembodiment rejects anger and creates an unhealthy relationship with the full spectrum of our emotions.
In this episode:
Why is anger a rejected emotion in society?
Parenting our children to listen to their intuition
Somatic expressions of anger
Sammy’s recent journey exiting a cult
What is spiritual bypassing?
The importance of integrating our shadows
Show References:
Join the Academy of Anger for $44/month: https://www.skool.com/academyofanger/about
Unbound: A Woman’s Guide to Power by Kasia Urbaniak
Follow Ashley Frost
@ashleyvelvetfrost on Instagram
www.ashleyvelvetfrost.com
www.youtube.com/@AcademyofAnger
Follow Sammy Conrad:
@samantharosewellness
samantharosewellness.com
samanthaconrad.com
Follow What The Fuck Is Happening:
instagram.com/wtfh.podcast
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55min
November 06, 2024Women’s Olympic Wrestling As A Medium For Love, Effort & Creativity with Gold Medalist, Sarah Hildebrandt
Olympic gold medalist Sarah Hildebrandt takes us through her wrestling journey from sitting in the stands of her brother's competition to winning a gold medal in the 2024 Olympics. We touch on how Sarah manages being competitive versus trusting her journey, her experience and overall health as a result of cutting weight and having to diet intensely, and how yoga specifically has positively impacted her. Sarah opens up about her future priorities, and how she has intentionally chosen to detach herself from outcomes in order to keep this sport as a fun addition to her life.

In this episode:
Wrestling boys vs. girls at the start of her career
Managing competitiveness, perfectionism & pressure
Her family’s role in supporting her talent
How Sarah approaches cutting weight and her body positivity journey
How yoga antidotes traditional sports culture
Thoughts on retirement

Social Tags:
Follow Sarah Hildebrandt
@sarhilde

Follow Sammy Conrad:
@samantharosewellness
samantharosewellness.com
samanthaconrad.com

Follow What The Fuck Is Happening:
instagram.com/wtfh.podcast
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58min
June 19, 2024The Truth About The NICU & Male Circumcision with Aliza Mendiola
Sammy’s dear friend, Aliza Mendiola, sits down to chat all things birth, NICU & circumcision. She shares her personal journey from working in hospitals, to being a birth assistant and now going back to nursing school to become a home birth midwife. She discusses the circumcision process in depth, medical kidnapping, and the dark side of the NICU.

In this episode:
Different kinds of birth work: doulas, birth assistants, CNM’s & direct entry midwives
Group B Strep: should we worry about it?
Nurses & the savior complex
Aliza’s experience working in the NICU & assisting with circumcisions
The heroism complex of NICU nurses

Show References:
American Circumcision Movie

Sponsor Info:
Butcher Box | http://rwrd.io/bxy895l?c
Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall

Social Tags:
Follow Sammy Conrad:
@samantharosewellness
samantharosewellness.com
samanthaconrad.com

Follow What The Fuck Is Happening:
instagram.com/wtfh.podcast
...more
1h 16min
June 05, 2024Leading With Confidence: Business, Yoga, & Mindful Dog Training Sarah Spence
Sarah Spence sits down with Sammy to share how she stepped into the ownership role of Hot Asana Colorado Springs, and her other passions aside from yoga including proper dog care, training and food. She digs into the misconceptions about dog behavior and feeding dogs raw food and how dogs have evolved since being under the care of humans over the years. Overall an inspiration episode about manifestation, being a confident leader, and unpopular opinions.
In this episode:
How does manifestation actually work?
Buying a yoga studio: imposter syndrome, fear & radical responsibility
Boundaries, self care & delegation as a business owner
Advice for new yoga teachers
Dog training beyond “positive reinforcement”
The dog shelter epidemic
Feeding animals an ancestrally appropriate diet

Show References:
New Leaf K9 Training
The Forever Dog Book
Feed Real Institute

Sponsor Info:
Butcher Box | http://rwrd.io/bxy895l?c
Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall

Social Tags:
Connect with Sarah
@wolfcraft__ on Instagram
@hotasanacolorado on Instagram
https://hotasanastudio.com/
Follow Sammy Conrad:
@samantharosewellness
samantharosewellness.com
samanthaconrad.com
Follow What The Fuck Is Happening:
instagram.com/wtfh.podcast
...more
55min
May 15, 2024Back Off Bobbie: Making Strides in Eliminating Predatory Formula Marketing with Andrea Haskins
Andrea Haskins with Radical Moms Union is back on the show to get more specific about why predatory formula marketing is destroying breastfeeding relationships & undermining public health, specifically in the United States. Andrea gives us action items to disrupt Bobbie in their harmful marketing and joining the mission to preserve the mother-baby dyad.

In this episode:
How corporations attach breastfeeding relationships
The history of formula marketing: Is it even legal?
Bobbie’s manipulative & predatory formula marketing strategies
Do formula & pumping actually offer more freedom & autonomy?
Radical Moms Union disrupting Bobbie Zoom meetings
Stop arguing in comments and create actual change: how to join the mission

Show References:
Similac Commercial: The Sisterhood of Motherhood
The history of formula marketing: https://www.subscribepage.com/t2o5e2
Join the next Radical Moms Union Zoom call on 5/22: https://us06web.zoom.us/webinar/register/WN_M1LxQfsQSSqj-ATIhuANig
Radical Moms Union substack explores themes like motherhood, pregnancy birth and breastfeeding and they're place in culture and social media: https://radicalmomsunion.substack.com/
Listen to At The Breast Podcast with Claire Rodriguez & Caitlin Savage

Sponsor Info:
Butcher Box | http://rwrd.io/bxy895l?c
Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall

Social Tags:
Connect with Andrea
@instinctualmothering on Instagram
@radical_moms_union on Instagram

Follow Sammy Conrad:
@samantharosewellness
samantharosewellness.com
samanthaconrad.com

Follow What The Fuck Is Happening:
instagram.com/wtfh.podcast
...more
1h 1min
May 01, 2024Practical Fitness for Pregnancy & Mothering: The Importance of Pelvic Floor & Core Health with Jenna Epperly
Jenna shares her personal training journey from training clients solely focused on losing weight to helping women in their reproductive journey’s restore and build muscle and pelvic floor practices. Jenna zeroes in on breath work and pelvic floor activation, beyond kegels, and how her programming and new fitness app came to be.

In this episode:
Jenna’s journey from collegiate athlete to personal trainer
How to cultivate true body positivity
Healing body dysmorphia & disordered eating habits
Is there a healthy way to lose weight?
The importance of building and maintaining muscle for women
Taking care of our core & pelvic floor during pregnancy & postpartum

Show References:
Download the GoodBody App

Sponsor Info:
Butcher Box | http://rwrd.io/bxy895l?c
Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall

Social Tags:
Connect with Jenna
@jenneppfit on Instagram
Website: jeneppfit.com
Follow Sammy Conrad:
@samantharosewellness
samantharosewellness.com
samanthaconrad.com
Follow What The Fuck Is Happening:
instagram.com/wtfh.podcast
...more
1h 6min
April 17, 2024Variations of Normal in Pregnancy & Birth with Jordyn Church
Jordyn takes us through her two birth stories, one ending in an induction, hospital birth, and her second resulting in a beautiful homebirth. She takes us through her experience of leaking amniotic fluid in both pregnancies, and how she rewrote her story and trusted her physiology.

In this episode:
How Jordyn’s first desired home birth turned into a hospital birth
Amniotic fluid leakage as a variation of normal
The importance of finding a trusted birth team
The power of bovine organs
Jordyn’s redemptive pain-free birth story
The beauty of siblings witnessing birth
Desires for future births - Freebirth vs. midwifery

Show References:
Her Package from Heart & Soil Supplements

Sponsor Info:
Butcher Box | http://rwrd.io/bxy895l?c
Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall

Social Tags:
Connect with Jordyn
@crimsonmoonyoga on Instagram
Follow Sammy Conrad:
@samantharosewellness
samantharosewellness.com
samanthaconrad.com
Follow What The Fuck Is Happening:
instagram.com/wtfh.podcast
...more
45min
April 03, 2024Communication and Customization: A Life & Marriage Update with Sam & Rick
Rick and Sam check in about what they're working on in their marriage, when they plan to have another child, and how they're dipping their toes back into non-monogamy. They unpack marriage longevity and what the fuck is happening with the 50% divorce rate.
In this episode:
How to show up radically in your marriage
Why is the divorce rate 50%?
Sam & Rick's very first Hinge messages
Non-monogamy & radical love
Life & family update

Show references:
Listen to Rick's new podcast: A Musical Mind
Check out our media company, Mountain Valley Media
Listen to previous episode with Sam & Rick's life coach: Raising The Ego & Reframing 'The Work' with Ego-Coach Zay
Listen to previous episode about Rick's Relationship OCD: This Is How We Do Things Over Here (Thoughts on THE Virus, Decision Paralysis and the Porn Dilemma) with Sam & Rick
This show is supported by:
Butcher Box | http://rwrd.io/bxy895l?c
Nuuly | http://fbuy.me/s0MOg
Somnifix Mouth Tape | Code ‘SRWELLNESS10’ at somnifix.com for 10% off
ClearSTEM Skincare | Code ‘SRWELLNESS’ at clearstemskincare.com for 15% off
Social Tags:
Follow Richard Raymond Sniegowski II:
@richard_raymond_ii
@yourdads_old45s
@welcometolimeforest
Follow Sammy Conrad:
@samantharosewellness
samantharosewellness.com
samanthaconrad.com
Follow What The Fuck Is Happening:
instagram.com/wtfh.podcast
...more
52min
November 15, 2023What Is Homeopathy & How It Can Heal Your Family with Hannah Nicholson
Hannah Nicholson shares how her own health journey and getting pregnant with her son, led her away from vaccines and conventional interventions to the world of homeopathy. Hannah and Sammy explain what exactly homeopathy is, and why it differs greatly from other natural & home remedies, why they have chosen homeopathy over allopathic and western medicine, and some of their favorite must-have remedies. Sign-up for Gateway to Homeopathy I & II, led by Hannah & Sammy, beginning in the new year! Link below for more information.

In this episode:
What is homeopathy vs. natural remedies?
Why it may not be best to dissect the root cause of your illness: homeopathy treats symptoms
Why we haven't heard about homeopathy in the US
“Homeopathic immunizations” and how they are side-effect free
Hannah & Sammy’s must-have remedies

Show References:
Sign up for Gateway to Homeopathy I & II with Hannah & Sammy: https://www.hannahnicholson.com/gateway-to-homeopathy-study-groups

Sponsor Info:
Butcher Box | http://rwrd.io/bxy895l?c
Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall

Social Tags:
Connect with Hannah
hannahnicholson.com
Follow Richard Raymond Sniegowski II:
@richard_raymond_ii
@yourdads_old45s
@welcometolimeforest
Follow Sammy Sniegowski:
@samantharosewellness
samantharosewellness.com
samanthaconrad.com
Follow What The Fuck Is Happening:
instagram.com/wtfh.podcast
...more
41min
November 02, 2023Grief is a Gift: The Importance of Witnessing Physiological Death with Michelle Rigot
Sammy’s step-mom, Michelle Rigot, comes on the podcast to share her story of meeting the love of her life, grieving the love of her life, and now being with and learning to love differently with Sammy’s dad. She opens up about her love-at-first-sight experience with her late husband, Jonathan, and the process of creating life with him, and later, being bedside when he passed on. We talk about the larger scope of witnessing rather than fearing life, birth, death, and love.

*Produced by Mountain Valley Media
In this episode:
How Michelle came into Sammy’s life after her Dad’s divorce
The journey of Michelle’s late husband’s cancer diagnosis
The circle of life: getting comfortable with death
Symbiosis between birth and death
Physiological death vs. medicalized death
Dipping into a death practice
Grieving alongside single parenting
Honoring her love with her late-husband while finding new romantic love again
Talking about those who have passed: keeping their spirit alive
Sponsor Info:
Butcher Box | http://rwrd.io/bxy895l?c
Heart & Soil Supplements | https://shop.heartandsoil.co/discount/AFFILIATE10?rfsn=7254256.3f378b&redirect=%2Fcollections%2Fall
Social Tags:
Read Michelle's Writing:
https://flutterandshut.substack.com/p/circles?r=1s7wom&utm_campaign=post&utm_medium=web
https://archive.storycorps.org/interviews/mby009750/
Follow Sammy Sniegowski:
@samantharosewellness
samantharosewellness.com
samanthaconrad.com
Follow What The Fuck Is Happening:
instagram.com/wtfh.podcast
...more
1h 7min

FAQs about What The Fuck Is Happening?:

How many episodes does What The Fuck Is Happening? have?

The podcast currently has 109 episodes available.