Are you taking care of yourself as a wellness practitioner, or just focusing on your clients? Linda Suliman, a certified yoga instructor, Ayurvedic counselor, the founder of Breathe Baba, and more, is on the show today to speak to just that.

 

In this episode, we talk about…

• Linda’s journey with honoring her own needs as a wellness practitioner and times in her life when she has experienced burnout.
• The main signs of burnout that Linda witnesses in her clients and how burnout is often mistaken for depression.
• 8 important practices you can employ every day to avoid burnout.
• How Linda recharges between clients to keep her energy up.
• How Linda is continually inspired by nature.

 

Links to Resources:

Linda’s Instagram - https://www.instagram.com/breathebaba/?hl=en

Linda’s Linktree - https://l.instagram.com/?u=https%3A%2F%2Fcourses.breathebaba.com%2Flinks&e=ATPEDdH2fLo2glaI0w5VRKtQaCFQe0b7C1cyehXMM-55Qjob-ewOq1KjEL2bfAl_jtK1GMS7BdscGbyvUTeCJp0&s=1 

Linda’s Website - https://www.breathebaba.com/ 

Inviting your feedback: What value did you get out of this podcast episode? What could we have done differently to make it a more successful listening experience for you? What questions do you wish were asked or elaborated on further? Let us know! Email the host directly: [email protected] 

 

*This podcast is sponsored by Meal Garden ~> Sign up today with Kiki's code for a 3-month special offer via this link: https://www.mealgarden.com/signup/practitioner/?promo=WITHLOVEFROMKIKI&source=Podcast