In episode 31 I share with you a conversation with my beautiful friend Kate Caddle, as many of our chats go we dived into many different areas so I trust there is something in this episode for everyone.

We touch on...

• Giving yourself permission to live in a space where you’re worthy
• What has supported Kate to honour her energy cycle
• Things we’ve been taught as women that don’t serve us to live from our highest self.
• How Kate’s knowing of being at home with herself shows up for her and how she returns to that space daily.
• The power of alone time.
• Living as a high achiever and reformed people pleaser.
• Health challenges guiding Kate to redefining how success is created.
• Navigating the journey of trusting the inner wisdom of your body and your intuition.
• The truth of the transition into motherhood
• Knowing when motivation isn’t coming from a place of your highest self.

Be sure to tag us both on instagram from where you're tuning in & if you loved this episode I would love to hear your feedback in a review.

Connect With Kate 👇🏼

Website - https://www.katecaddle.com/

Instagram - https://www.instagram.com/kate_caddle/

Awakened Pregnancy Podcast (Apple) - https://podcasts.apple.com/au/podcast/the-awakened-pregnancy-podcast/id1477915723

Awakened Pregnancy Podcast (Spotify) -

https://open.spotify.com/show/749gJsgfmodSr5HvJH9fYN?si=eK-QeVnITd6DuEEmtafgsA

Kate's Book Recommendations 

The surrender experiment - Michael A Singer

https://www.booktopia.com.au/the-surrender-experiment-michael-a-singer/book/9781473621503.html

The secret language of your body

https://www.booktopia.com.au/the-secret-language-of-your-body-inna-segal/book/9780980286557.html

Connect with Chloe 👇🏼

Website - https://www.chloebennettco.com/

Instagram - https://www.instagram.com/chloebennett.co/

The Art Of Saying No Mini Course 

https://www.chloebennettco.com/shop/p/theartofsayingno