In episode 31 I share with you a conversation with my beautiful friend Kate Caddle, as many of our chats go we dived into many different areas so I trust there is something in this episode for everyone.
We touch on...
- Giving yourself permission to live in a space where you’re worthy
- What has supported Kate to honour her energy cycle
- Things we’ve been taught as women that don’t serve us to live from our highest self.
- How Kate’s knowing of being at home with herself shows up for her and how she returns to that space daily.
- The power of alone time.
- Living as a high achiever and reformed people pleaser.
- Health challenges guiding Kate to redefining how success is created.
- Navigating the journey of trusting the inner wisdom of your body and your intuition.
- The truth of the transition into motherhood
- Knowing when motivation isn’t coming from a place of your highest self.
Be sure to tag us both on instagram from where you're tuning in & if you loved this episode I would love to hear your feedback in a review.
Connect With Kate 👇🏼
Website - https://www.katecaddle.com/
Instagram - https://www.instagram.com/kate_caddle/
Awakened Pregnancy Podcast (Apple) - https://podcasts.apple.com/au/podcast/the-awakened-pregnancy-podcast/id1477915723
Awakened Pregnancy Podcast (Spotify) -
https://open.spotify.com/show/749gJsgfmodSr5HvJH9fYN?si=eK-QeVnITd6DuEEmtafgsA
Kate's Book Recommendations
The surrender experiment - Michael A Singer
https://www.booktopia.com.au/the-surrender-experiment-michael-a-singer/book/9781473621503.html
The secret language of your body
https://www.booktopia.com.au/the-secret-language-of-your-body-inna-segal/book/9780980286557.html
Connect with Chloe 👇🏼
Website - https://www.chloebennettco.com/
Instagram - https://www.instagram.com/chloebennett.co/
The Art Of Saying No Mini Course
https://www.chloebennettco.com/shop/p/theartofsayingno