Hood Therapy Podcast

Hood Therapy Podcast

By Brandin SmithEducationSelf-Improvement
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Hood Therapy Podcast episodes

  • Perspective [Ep. 18] Low phases.. are they beneficial?

    Where is the joy in temporary mental fog and low phases? Low phases can be beneficial to us in the sense that it makes us question our realities. While the answers to these questions may not be ideal, they may help us elevate!


    You can follow and interact with me on Facebook (Brandin Smith), Twitter and Instagram (bfrmisrael). Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

    3 min
  • Perspective [Ep. 17] “Sleep doesn’t help if it’s your soul that’s tired”

    In collaboration with @eliiialexander


    In this video I discuss the quote Elijah posted that says “Sleep doesn’t help if it’s your soul that’s tired”. Quote hit me hard. Nonetheless I understand it’s many people who can relate to being spiritually tired!


    You can follow and interact with me on Facebook (Brandin Smith), Twitter and Instagram (bfrmisrael). Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

    2 min
  • Perspective [Ep. 16] Vent session 7

    In the midst of people asking how am I and where have I been? I decided to make these videos. Going through low times in life can make you feel like everything is crumbling.. but many times blessings hide in the name of lessons. Remember your strength and how far you’ve came! I hope my lesson can be a blessing to you.


    You can follow and interact with me on Facebook (Brandin Smith), Twitter and Instagram (bfrmisrael). Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

    5 min
  • Perspective [Ep. 15] Stay focused on what matters

    Day 5 // collaboration with @dave_shine_


    Day 5😭 our last video. In this video, I talk about staying focused on what matters. Focus is something we feel is naturally there and to an extent it is, but so are distractions. How do you stay focused in the midst of chaos? Discipline. Discipline and discernment will take you farther than you know. Remain focused!


    You can follow and interact with me on Facebook (Brandin Smith), Twitter and Instagram (bfrmisrael). Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

    3 min
  • Perspective [Ep. 14] Allow yourself to grow

    Day 4 // challenge with @dave_shine_


    In this video, I talk about allowing yourself to grow. Growth is something we think is far fetched but is something we experience on a daily basis. Growth is the ability to become a better version of yourself and help others do the same. It may not be instantaneous but it all adds up! Stay focused and keep growing!


    You can follow and interact with me on Facebook (Brandin Smith), Twitter and Instagram (bfrmisrael). Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

    3 min
  • Perspective [Ep. 13] Find what's missing in you

    Day 3 // collaboration with @dave_shine_


    Find what’s missing in you! Ask yourself what is missing? Is it love? Loyalty? Success? The answer to these questions is within you. Dig deeper into your passion, heal your trauma, and be the best you! There is no competition but the old you! Keep striving 🙌🏽


    You can follow and interact with me on Facebook (Brandin Smith), Twitter and Instagram (bfrmisrael). Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

    3 min
  • Perspective [Ep. 12] Everything in your mind is REAL!

    Day 2 // collaboration with @dave_shine_


    In today’s videos, we talk about every thing in your mind is real. When I say real, it may not always be physically here. It may be something you only see with a spiritual eye, but it is real. Your vision, your fears, your thoughts and emotions, they are all real.. but what does it mean? Once you can be real with yourself, you will receive a profound knowledge and love for who you are.


    You can follow and interact with me on Facebook (Brandin Smith), Twitter and Instagram (bfrmisrael). Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

    4 min
  • Perspective [Ep. 11] Embrace your Influence

    Day 1 // collaboration with @dave_shine_


    Let’s talk about influence, specifically embracing your influence. What does influence mean to you and how do you build it. In these hectic times, your influence could help save lives.. if you use it the right way.


    You can follow and interact with me on Facebook (Brandin Smith), Twitter and Instagram (bfrmisrael). Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

    4 min
  • Perspective [Ep. 9] “You have to understand the lows to appreciate the highs”

    From Instagram Video

    “You have to understand the lows to appreciate the highs” 

     Embrace the times where you are feeling low! Take this time to rebalance yourself and come back to your roots! It may not seem worthwhile but it’s needed ✊🏽

    You can follow and interact with me on Facebook (Brandin Smith), Twitter and Instagram (bfrmisrael). Email me your questions/comments/feedback at [email protected] and I’ll read and respond to your email on an upcoming episode

    3 min

About Hood Therapy Podcast

From the publisher's feed

Waddup? Welcome to Hood Therapy. This podcast is a place for open minded individuals. It focuses on topics that most people don’t feel the need to talk about. We dive deeper into topics like mental & emotional health, elevation, and personal development with an open mind and positive energy. This pod was created to give listeners a different perspective and teaching one another in aims of making us all better.