"Ho'oponopono" 
     In this episode Kat and Rebecca look at the traditional Hawaiian practice of forgiveness and reconciliation. The ladies talk about how much of our unhealed trauma and hurt, carries into our body and can have long term effects. Join on this episode as we look at healing and taking ownership of our process. 


Hosted by:           Rebecca Sonnenberg -Behavioral Health Therapist
                                                            &
                             Kat White -Board Certified Family Nurse Practitioner
(Specializing in regenerative medicine, mental health, and Ketamine Therepy)

What in the acutual mental health is part of Waves Behavioral Health productions.