*******Hoʻoponopono for Healing*******

When your heart breaks or your body aches, what do you turn towards? Drugs? Distractions? Depression?

Last week I pulled a muscle in my back and pain was practically unbearable. How could I handle this? I turned to Hoʻoponopono for healing. What's that?

Hoʻoponopono is a traditional Hawaiian practice of reconciliation and forgiveness. It's simplicity is only matched by it's power. Repeating it's 4 magic phrases had my back pain free the next day, and I find myself much more calm as I use it throughout my life.

Today I share the story and power of these simple phrases:

I'm sorry

I love you

Please Forgive me

I thank you

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