In this episode of the Roots and Wings podcast, we clarify the differences between Mental Health and Mental Illness. Also discussed was how to observe signs and symptoms and when, where, and how to ask for professional help for ourselves and/or our children. Most importantly, practical ways to take care of yourself and your children are provided.

RESOURCES

Kandace VanWanderham [email protected]

Recorded: 12.16.2021

Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c

RESOURCES

Kandace VanWanderham [email protected]

Brian Rodgers & Kandace Vanwanderham discuss the challenges of Grandparenting- grandparents who are put into the role of parent/guardian. Tips for grandparents serving in this role are also shared. 

Recorded: 11.17.2021

Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c

RESOURCES

Kandace VanWanderham [email protected]

District Interventionists Ashley Fuqua (Hoover High School and Casey Cain (Spain Park High School), Brian Rodgers & Kandace Vanwanderham discuss Mental Health and Resources available for students and families during the Summer months- as well as tips. 

Recorded: 05.14.2021

Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c

RESOURCES

Brian Rodgers [email protected]

District Interventionists Kathryn Stewart LICSW, Brian Rodgers, LPC-S, NCC & Crossroads School Administrator Jeff Singer discuss ways to recognize and support students struggling with stress and anxiety. 

Recorded: 04.15.2021

Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c

RESOURCES

Kandace VanWanderham [email protected]

InternetMatters.Org We’re a not-for-profit organization that has a simple purpose – to empower parents and carers to keep children safe in the digital world. Learn more about why we do, what we do.

Common Sense Media Common Sense is the nation's leading nonprofit organization dedicated to improving the lives of all kids and families by providing the trustworthy information, education, and independent voice they need to thrive in the 21st century.

Recorded: 03.04.2021

Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c

Knowing the information and starting the conversation early with our kids is the best way to prevent TDV.   Start the conversation and keep it going.  If you are experiencing TDV or fear that someone you know is, seek help.  Talk to a trusted adult, school counselor, or interventionists.  There are several resources in the greater Hoover area:

One Place Metro Alabama Family Justice Center provides coordinated services to victims and survivors of domestic violence (DV) and sexual assault all under one roof. Their contact number is 205-453-7261.

YWCA of Central Alabama offers DV services to residents of Jefferson, Blount, and St. Clair counties. Their 24-hour crisis line is 205-322-4878.

Safe House offers DV services to residents of Shelby, Clay, Chilton, and Coosa counties. Their number is  205-669-7233.

Crisis Center Birmingham is a 24-hour crisis line, with specific lines for teenagers and for rape response support. That number is 205-323-7273.

Other valuable resources:

10 Signs of a Healthy Relationship https://www.joinonelove.org/signs-healthy-relationship/

10 Signs of an Unhealthy Relationship https://www.joinonelove.org/signs-unhealthy-relationship

Centers for Disease Control and Prevention - Preventing Teen Dating and Violence

https://www.cdc.gov/violenceprevention/intimatepartnerviolence/teendatingviolence/fastfact.html#:~:text=It%20affects%20millions%20of%20teens,violence%20in%20the%20last%20year

National Domestic Violence Hotline 800-799-7233

Live Chat Support  loveisrespect.org

Email Us Feedback

Kandace VanWanderham  [email protected]

Recorded: 02.11.2021

Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c

District Interventionists Brian Rodgers, LPC-S and LeAnna Hurst, LPC are joined by Hoover Police Department's Officer Eric Myers and Shelby County Sherriff Office's Officer Matt  Glassford. Both officers work closely with Compact, a Shelby County initiative that aims to prevent crime by addressing current social issues affecting children, adolescents and families.  

Contact & Feedback

Det. Eric Myers | Hoover PD   [email protected]

Investigator Matt Glassford | Shelby County Sheriff Office | [email protected]

Resources

Compact 2020 Parent Talk Line 205-605-1827

Compact 2020 Teen Talk Line 205-605-1830

Psychiatric Intake Response Center at Children's of Alabama https://www.childrensal.org/pirc  

    PIRC Phone Number 205-638-PIRC (7472)

Recorded

Music

District Mental Health Specialist Kandace VanWanderham and District Interventionists Brian Rodgers and Jennifer McCombs discuss tips and approaches for facing the holiday seasons when grief and loss are fresh. Several great ideas for new traditions are shared that can help the family come together to remember their loved ones. 

RESOURCES:

Counseling is also provided for parents grieving the death of a child of any age, ranging from pregnancy loss through adulthood. Support groups for children, teens, and parents are available as well.

National Alliance for Grieving Children Holiday Toolkit - This holiday toolkit is provided with the hopes it will provide ideas and inspiration for families to celebrate loved ones, those present and those who have died. We hope together your family will create conversations and activities to honor the holiday season and your loved ones.

The Dougy Center Getting Through the Holidays

Griever's Holiday Bill of Rights

Got Feedback or Comments? Email us at [email protected]   We'd love to hear from you! 

Recorded: 12.09.2020   Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c

District Mental Health Specialist Kandace VanWanderham, District Interventionist Brian Rodgers, LPC-S and Superintendent Dr. Kathy Murphy explore the many ways that Cultivating an Attitude of Gratitude benefits our children (and ourselves), as well as activities and strategies that you can do at home as a family.  

Recorded: 11.12.2020   

Music: The Success - Corporate Music by Keys of Moon Music https://soundcloud.com/keysofmoon Video Link: https://youtu.be/hcChRset56c