Hope After Storms Podcast

Hope After Storms Podcast

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Hope After Storms Podcast episodes

  • Season: 4 Ep: 3 The Importance of Naming Pain Out Loud with Guest Dr. Nicole

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    In this episode, the conversation centers on faith, resilience, identity, and the power of community. Nicole Thompson shares her journey from military service to leadership, entrepreneurship, real estate, coaching, and ministry, and opens up about the life-altering transition that followed her involuntary separation from active duty in 2014.

    Key themes

    • Identity beyond titles: Nicole describes herself as a leader, builder, guide, transition coach, minister, entrepreneur, and realtor—showing how her purpose stretches across multiple lanes of life.
    • The storm of transition: Losing her active-duty role created financial strain, emotional collapse, and deep uncertainty about how she would care for her family.
    • Faith through the unknown: She explains how prayer, faith, and action helped her move forward when everything felt unstable.
    • Healing and honesty: Nicole talks candidly about depression, anxiety, PTSD, and bipolar type 2, and the importance of naming pain out loud.
    • Community and visibility: The episode emphasizes the importance of speaking up, not shrinking, and finding supportive women’s communities.


    Nicole Thompson is a federal contracting officer, U. S. Army officer, transition coach, minister, entrepreneur, realtor, and founder of the Sevy Itinerant brand. She is also a single mother and a passionate advocate for women stepping into healing, purpose, and aligned action.Call to action


    Notable moments

    • Nicole shares how being involuntarily separated from the Army became the “break in the story” that forced her to rebuild her life.
    • She describes a season when her car was repossessed, the lights were off, and her daughter stayed with her parents for a year while she stabilized.
    • She speaks about learning to declare truth over her life: abundance, worthiness, and God’s promises.
    • She encourages women to stop shrinking, open their mouths, and participate fully in the rooms they enter.
    • She closes with a simple but powerful challenge: be friendly, say hello, and build community wherever you are.

    Audience takeaway


    Listeners are encouraged to see transition not as the end of the story, but as the beginning of a deeper transformation. Healing takes time, faith requires movement, and community can be found one honest conversation at a time.




    Follow Nicole on Instagram and Facebook at @savvyitinerant for updates on her upcoming conference, book releases, and real estate work.


    Resources & Links:


    "Book a Pick My Brain" with Coach: ⤵️

    https://calendly.com/rehope-coach/rehope-clarity-session


    JOIN OUR INNER CIRCLE C.A.L.M. Community Today: ⤵️

    https://hopeandhealing.systeme.io/inner-circle-calm

    Nominate a Woman of Impact: ⤵️

    https://docs.google.com/forms/d/1w_y52PeM7pQJn2WkF9RQCy3w0PJmRQmtPL_4nqa8iZk/viewform

    The She Deserves More™ Brunch Experience is expanding and we are looking for City Co-Hosts who are ready to lead, activate, and create impact in their local markets: ⤵️

    https://docs.google.com/forms/d/1QbVrYc5XAnOSqw5N1-Pi8S7vguZkCw24i6gvuYP3eiE/viewform


    Connect with ReHope Coach:

    • @rehope_coachwilliams
    • @shedeservesmore_sdm
    • www.rehopecoaching.com






    Remember, storms don’t define you — your resilience and faith do. Take the next step toward healing, connection, and leadership today.

    35 min
  • Season: 4 Ep: 2 Why I Don't Trust You: Will I Be Safe?

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    The Power of Honest Leadership and Self-Compassion Discover the importance of authentic leadership through emotional honesty and self-awareness. These episodes unpack how showing up truthfully, especially about our struggles, can strengthen leadership, foster trust, and build resilient communities of women in leadership roles.

    Main Topics Covered:

    • The significance of emotional honesty in leadership and personal well-being
    • Recognizing when capacity meets depletion and its impact
    • Practical ways to practice vulnerability and honesty with safe people
    • The influence of leadership transparency on organizational culture
    • Challenging the misconception that strength equals emotional suppression
    • How to support and recognize women leaders in our communities

    In this episode:

    • Introduction to the leadership community for women who want genuine connection and growth
    • The importance of naming and expressing true feelings as a leadership skill
    • Real-life examples illustrating capacity, depletion, and the danger of performance without authenticity
    • Practical exercise: identify one safe person to share honest feelings with this week
    • The importance of modeling emotional honesty to foster trust and safety in leadership
    • How societal expectations can lead women to mask fatigue and struggles
    • The significance of recognizing women who quietly serve without acknowledgment

    Timestamps: 00:00 - Introducing the leadership community for women in leadership
    00:29 - The importance of emotional honesty in leadership
    00:59 - Recognizing capacity versus depletion
    01:29 - The story of a woman running on performance and armor
    01:58 - What it means when others say, "I don't know how she does it"
    02:43 - The danger of performing wellness and neglecting true self-care
    03:13 - How leadership is impacted by emotional transparency
    03:57 - The role of honesty in organizational trust and culture
    04:36 - Practical tip: sharing one true feeling with a safe person
    05:26 - The misconception of strong faith as needing to be emotionless
    05:36 - How suppressing emotions isolates leaders and weakens community
    06:08 - Leadership is about showing your human side to inspire trust
    06:33 - The impact of modeling vulnerability on teams and organizations
    07:02 - The importance of safe spaces for honesty in leadership
    07:49 - The organizational risks of emotional concealment
    08:10 - Practice: identify and communicate one honest feeling to a safe person
    08:41 - A message to women leaders: it’s okay to be tired and vulnerable
    09:10 - Encouragement to embrace authenticity and human experience
    09:45 - The power of honesty for leadership, faith, and relationships
    10:39 - Naming feelings as a trust-building act
    10:51 - Invitation to support women leaders through shared stories and recognition
    11:20 - Nominate women who serve selflessly for the She Deserves More Awards

    Resources & Links:


    "Book a Pick My Brain" with Coach: ⤵️

    https://calendly.com/rehope-coach/rehope-clarity-session


    JOIN OUR INNER CIRCLE C.A.L.M. Community Today: ⤵️

    https://hopeandhealing.systeme.io/inner-circle-calm

    Nominate a Woman of Impact: ⤵️

    https://docs.google.com/forms/d/1w_y52PeM7pQJn2WkF9RQCy3w0PJmRQmtPL_4nqa8iZk/viewform

    The She Deserves More™ Brunch Experience is expanding and we are looking for City Co-Hosts who are ready to lead, activate, and create impact in their local markets: ⤵️

    https://docs.google.com/forms/d/1QbVrYc5XAnOSqw5N1-Pi8S7vguZkCw24i6gvuYP3eiE/viewform


    Connect with ReHope Coach:

    • @rehope_coachwilliams
    • @shedeservesmore_sdm
    • www.rehopecoaching.com





    13 min
  • Season: 4 Ep: 1 She Deserves More™: Empowering Women to Lead

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    Minister Nydria Williams, aka ReHope Coach shares her journey through the Demand What You Deserve™ tour, the birth of the She Deserves More™ movement, and her vision for empowering women of faith to lead and be celebrated. This episode offers insights into leadership, emotional wellness, and faith-driven growth.


     Takeaways

    The Demand What You Deserve tour inspired revelation and conviction among women.
    Women building and leading in invisible rooms deserve recognition and celebration.
    The She Deserves More movement aims to elevate women who are making impact but lack visibility.
    Leadership frameworks like clarity, alignment, liberation, and momentum are vital for emotional wellness.
    Visibility gaps close when women show their work authentically.
    The tour's closure was intentional, marking the completion of its purpose.
    The new initiatives include a magazine, awards, and a return tour with co-hosts.
    Faith and clinical insights are integrated into leadership development.
    Women are encouraged to nominate impactful women and participate in community events.
    Showing your work builds trust and transforms skeptics into community members.

    Sound Bites
    "This show has always been about real stories."
    "Visibility gaps do not close themselves."
    "The storm is not the end of your story."


    Chapters

    00:00 Introduction and Purpose of the Podcast


    01:23 The Demand What You Deserve Tour and Its Impact


    03:17 The Birth of the She Deserves More Movement


    07:09 Closing the Tour and New Beginnings


    08:02 Introducing the How Do You Feel for Real Initiative


    09:29 Launching She Deserves More Magazine


    10:22 Nominations and Cover Model Search


    11:20 The Return of the Demand What You Deserve Tour in 2027


    12:46 Visibility Gaps and Showing Your Work


    13:43 The Heart of the Podcast: Faith, Leadership, and Healing


    16:01 Closing Remarks and Call to Action

    LINKS:

    "Book a Pick My Brain" with Coach: ⤵️

    https://calendly.com/rehope-coach/rehope-clarity-session


    JOIN OUR INNER CIRCLE C.A.L.M. Community Today: ⤵️

    https://hopeandhealing.systeme.io/inner-circle-calm

    Nominate a Woman of Impact: ⤵️

    https://docs.google.com/forms/d/1w_y52PeM7pQJn2WkF9RQCy3w0PJmRQmtPL_4nqa8iZk/viewform

    The She Deserves More™ Brunch Experience is expanding and we are looking for City Co-Hosts who are ready to lead, activate, and create impact in their local markets: ⤵️

    https://docs.google.com/forms/d/1QbVrYc5XAnOSqw5N1-Pi8S7vguZkCw24i6gvuYP3eiE/viewform



    RESOURCES:

    ReHope Coach Substack - https://rehopecoach.substack.com
    She Deserves More Magazine - https://she-deserves-more-magazine.com
    NAMI - National Alliance on Mental Illness - https://www.nami.org
    Revitalized Hope and Healing - https://revitalizedhopeandhealing.com


    18 min
  • Season 3: Ep 6 Part 2: Navigating Complex Health Challenges, without Crashing Out

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    Natalie A. Solomon continues to share her profound journey through chronic illness, particularly her battle with stage four endometriosis, and the impact it has had on her life. She discusses the challenges of navigating the healthcare system, the importance of self-advocacy, and the creation of sacred spaces for healing. Through her experiences, she aims to empower women to prioritize their health and well-being while also addressing the systemic issues women of color face in healthcare. 

    Natalie A. Solomon—speaker, best-selling author, public health analyst, and advocate of the “Secure Your Oxygen Mask First” philosophy. 

    In a world where burnout, chronic stress, and emotional exhaustion are becoming the norm, Natalie empowers listeners to:

    • Prioritize Self-Care Without Guilt: Practical tools for balancing professional and personal wellness.
    • Build Resilience: Real-life strategies for overcoming adversity and thriving through challenges.
    • Turn Adversity into Purpose: How my personal journey with chronic illness shaped my mission and message.

    https://www.instagram.com/natalieasolomon/

    • Speaker Website: natalieasolomon.com
    • Website: https://meraki-empowerment-collective.com/
    • LinkedIn: https://www.linkedin.com/in/natalieasolomon/

    JOIN OUR COMMUNITY
    https://www.rehopecoaching.com/coaching-memberships

    BOOK A STRATEGY SESSION
    https://calendly.com/rehope-coach/clarity-session-clone

    FIND YOUR LEADER SUPERPOWER
    https://rehopecoach.hopp.to/leadershipquiz

    BLOG- BOUNDARIES
    https://www.rehopecoaching.com/post/setting-healthy-boundaries-in-personal-and-professional-life

    43 min
  • Season 3: Ep 6 Part 1: Navigating Complex Health Challenges, without Crashing Out

    Send us a text

    In this episode, Natalie A. Solomon shares her profound journey through chronic illness, particularly her battle with stage four endometriosis, and the impact it has had on her life. She discusses the challenges of navigating the healthcare system, the importance of self-advocacy, and the creation of sacred spaces for healing. Through her experiences, she aims to empower women to prioritize their health and well-being, while also addressing the systemic issues faced by women of color in healthcare. 

    Natalie A. Solomon—speaker, best-selling author, public health analyst, and advocate of the “Secure Your Oxygen Mask First” philosophy. 

    In a world where burnout, chronic stress, and emotional exhaustion are becoming the norm, Natalie empowers listeners to:

    • Prioritize Self-Care Without Guilt: Practical tools for balancing professional and personal wellness.
    • Build Resilience: Real-life strategies for overcoming adversity and thriving through challenges.
    • Turn Adversity into Purpose: How my personal journey with chronic illness shaped my mission and message.

    https://www.instagram.com/natalieasolomon/

    • Speaker Website: natalieasolomon.com
    • Website: https://meraki-empowerment-collective.com/
    • LinkedIn: https://www.linkedin.com/in/natalieasolomon/

    JOIN OUR COMMUNITY
    https://www.rehopecoaching.com/coaching-memberships

    BOOK A STRATEGY SESSION
    https://calendly.com/rehope-coach/clarity-session-clone

    FIND YOUR LEADER SUPERPOWER
    https://rehopecoach.hopp.to/leadershipquiz

    BLOG- BOUNDARIES
    https://www.rehopecoaching.com/post/setting-healthy-boundaries-in-personal-and-professional-life

    48 min
  • Season 3: Ep 5: You're Not The Only High-Achieving Woman Who Feels Stuck

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    In this episode of the Hope After Storms podcast, Minister Nydria, ReHope Coach,  discusses the feelings of being stuck and the importance of aligning one's life with God's purpose. She shares personal experiences and offers practical steps for listeners to take towards achieving alignment, including pausing for reflection, letting go of perfection, and rebuilding faith. The episode emphasizes the significance of community support and encourages women to take small steps towards their goals while trusting in God's plan.

    Takeaways

    Feeling stuck can often look like overachievement.
    Alignment with God's purpose is essential for fulfillment.
    Trusting in God leads to clarity and confidence.
    Taking small steps is more important than perfection.
    Creating space for reflection can lead to clarity.
    Community support is vital for personal growth.
    God equips the willing, not the perfect.
    You are not unworthy; you are just trying to do it alone.
    Stepping out in faith can be overwhelming but necessary.
    Demanding what you deserve is part of your journey.

    Sound Bites

    "You're not alone in feeling stuck."
    "Take one small step this week."
    "You operate in faith, not fear."

    Chapters

    00:00 Introduction to Hope After Storms Podcast
    01:58 Understanding the Feeling of Being Stuck
    04:28 The Shift Towards Alignment
    08:14 Practical Steps to Move Forward
    10:13 Demanding What You Deserve


    JOIN OUR COMMUNITY
    https://www.rehopecoaching.com/coaching-memberships

    BOOK A STRATEGY SESSION
    https://calendly.com/rehope-coach/clarity-session-clone

    FIND YOUR LEADER SUPERPOWER
    https://rehopecoach.hopp.to/leadershipquiz

    BLOG- BOUNDARIES
    https://www.rehopecoaching.com/post/setting-healthy-boundaries-in-personal-and-professional-life

    14 min
  • Season 3 Ep. 4 Her Powerful Journey of Resilience and Self-discovery

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    In this episode of the Hope After Storms podcast, host ReHope Coach engages with TQuestGLM, a multifaceted artist and entrepreneur, who shares her powerful journey of resilience and self-discovery. The conversation explores themes of overcoming trauma, building a support system, the importance of belief and confidence, and the role of faith in personal growth. TQuestGLM emphasizes the significance of using social media for empowerment and finding a community that inspires and uplifts. The episode concludes with advice for high-achieving women on self-love and the importance of grace in their journeys.

    Introducing T-Quest: The Entertainer, Voiceover Goddess, and Boss Lady

    T-Quest is one of Connecticut’s most ambitious entrepreneurs, currently residing in Florida. She is the ultimate entertainer, host, and voiceover goddess, known to her fans as “The Voice” of the industry. She is the host of The T-Quest Show with DJ ILL NINO, which can be heard on over 20 radio stations and streaming platforms. As a journalist, she writes for Straight Official Magazine & Apex Couture Magazine.

    T-Quest is also a business mogul. She is the co-owner of multiple radio stations, including Gotta Love Me Radio—the home of the music and conversations you want to hear—and the newest addition, WQRB RNB Radio. She also owns The GLM Collection, which includes music, clothes and cosmetics. To top it off, she co-owns GLM Designs, catering to all your graphic needs.

    T-Quest brings a style that is all her own. Her music—all written by herself—is upbeat, original, and creative. Her vibe is hypnotic and her stage presence is electric. She will always leave you wanting more of her!

    To keep up with all of T-Quest’s amazements, download The T-Quest App in your Google Play store and Apple store. Check out her website at www.GottaLoveMeWorld.com and follow her on all streaming platforms at @TQuestGLM.


    Sound Bites

    "All you have is you."
    "You are a walking brand."
    "Just give yourself grace."

    Chapters

    00:00 Introduction to Hope After Storms Podcast
    01:05 TQuest's Journey: From Insecurity to Empowerment
    05:25 Building Resilience and Self-Reliance
    10:38 The Balance of Introversion and Performance
    12:57 Faith and Spiritual Practices in Healing
    15:34 Finding Your Support System and Community
    17:53 Empowerment Through Storytelling
    20:22 The Role of Social Media in Community Building
    23:08 Navigating Personal and Professional Growth
    26:13 The Importance of Supportive Networks
    28:58 Advice to the Younger Self

    Join the ReHope Community
    https://hopeandhealing.systeme.io/calmpath2purposeacademy

    42 min

About Hope After Storms Podcast

From the publisher's feed

If you're a woman who has been misunderstood, knows she deserves better, has lost hope after hardships, and needs tools to improve your state of well-being, then you're in the right place. Each…