Well-Yes!

Hope, Daydreaming and Restlessness can actually be helpful to reaching our goals!" Season 3; Episode 138


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In this episode we explore how there are things we often see as negative but are actually positive in ways to grow and evolve.  Daydreams give us ideas to focus on for our future while hope gives us goals for our future.  Restlessness is the energy we need to move forward to reach those goals.  Don't be afraid to daydream, hope and feel the excitement of restlessness in order to grow! 

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Well-Yes!By Michele Maas, LPCC-S & Lauren Marks, Certified Coach, Hypnobreathwork

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