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This is more than an episode—it’s a celebration. We’ve reached 100 episodes of The Neuro Collective Podcast, and what better way to mark this milestone than by exploring one of the most powerful forces in healing: hope.

In this episode, Dr. Michael and May Bagnell unpack how hope impacts the brain, influences recovery, and helps people move forward even in the hardest health journeys. You’ll discover:

• The neuroscience behind why hope changes outcomes
• How reclaiming agency—belief plus action—restores control in your healing journey
• Why movement is medicine, and how it can set the tone for better moods and greater resilience

For 100 episodes, we’ve shared conversations designed to equip you with tools, strategies, and encouragement. Today, we reflect on that journey while reminding you: hope is not wishful thinking—it’s a science-backed path to healing.

🎧 Join us for this special 100th episode and remember: you can heal, and we can help.