This week we talk about "Manning up" and the importance of sharing emotions.

This week we discuss sharing our hard times with others and not just the good stuff.

This week we get into to topic of people treating others like renovation projects i.e. that it's their job to help that person improve.

This week we talk about people being labelled as having "issues".

Today's episode was suggested by Malachi Munn of The Blimey Cow Fancast (https://anchor.fm/blimeycowfancast) and this week we're tackling the topic of God taking us through rough patches in our lives instead of pulling us out.

This week we talk about the importance of self-esteem and where our inner influences come from.

This week we interviewed Luke & Shaun to get to know them a little better!

This week we talk about doing life and getting along with others and why isolation can be detrimental.

This week we talk about why asking for help is healthy and not a sign of weakness.

This week we talk about how we label ourselves, how other people label us, and the upsides and downsides.