In this episode and we talk about ways that you may be blocking your healing in the steps to take to move forward, push through your blocks, and what action steps to take.

In this episode we chat about a book we both recently read, Untamed by Glennon Doyle, and how we can allow the things that don’t serve us to fall away so that we find our true authentic selves.

In this episode we talk about the duality of this pandemic and how to use it in our Journey to our authentic self. Yes, this is a hard, sorrowful time but We look at how to feel at all and The opportunity we have to grow.

In this episode we chat with Daniel Lopez and bring new light onto a familiar scripture that is sure to bless you and help you on your journey.

In this episode we chat with Lindsay Hoyt about How to easily move into more of a plant-based eating lifestyle, why it’s important, and how to make it make sense in your every day life.

In this episode we chat about how to find rest And create an intentional day when you are a mom, giving you specific tips and ways to carve your day into a day that restores your soul.

In this episode I share my heart a little on my spiritual Journey and why I actually think it has made me a better Christian.

In this episode we talk about different things to do to help manage and support our internal emotions when the world and what is around us feels chaotic.

In this episode we talk about different forms of counseling and therapy and what factors to Look for that may show you that you could benefit from counseling.

In this episode we talk about strategies of how to move on after you have been in a narcissistic relationship, Red flags to look for, and how to heal.