In this episode we talk about our perceptions, how they impact our life, and how to use them -and others -to grow and heal.

In this episode we talk about burn out and how to help identify, help resolve, and how to preemptively lessen our chance of experiencing it. This world is stressful and knowing the stages of burn out and how do I identify it and what to do is needed for all of us.

In this episode we talk about the chapters of our life, three important things to have in all chapters, how to assess the chapter you’re in, how to have bold action in changing chapters, and how we can become anything we want to be. This episode will be helpful no matter what chapter you are in right now.

In this episode we chat with guest cohost Alexandra Sanchez from Manifestation Queendom about human design and how we can use it in our daily lives and in our own journeys.

In this episode we chat About how we all are doing, the healing journey, updates of my own personal journey, and what to expect in this season.

In this episode we talk about how to rest and reset in a way that allows you more discipline and consistency in your life. If you were like me and love to go on in but then hit a wall and quit, this is the episode for you. Walk with me in learning how sometimes the best thing to do for our journey is to rest and reset.

In this episode we talk astrology with Gregory Paul and Cherie Martin about astrology, knowing ourselves, how to use your chart to help your mental health, what this eclipse is teaching us, how the current events of America is written in the stars, the death and rebirth of America, the behind the scenes of Coronavirus and what the charts say about the key players, the gift of this season in the world, and what this all means for us.  Find Gregory and Cherie at:

https://www.facebook.com/cherierosemartin

www.facebook.com/gregorypaulmartin

www.instagram.com/fromnadatoprada_

In this episode and we talk about ways that you may be blocking your healing in the steps to take to move forward, push through your blocks, and what action steps to take.

In this episode we chat about a book we both recently read, Untamed by Glennon Doyle, and how we can allow the things that don’t serve us to fall away so that we find our true authentic selves.

In this episode we talk about the duality of this pandemic and how to use it in our Journey to our authentic self. Yes, this is a hard, sorrowful time but We look at how to feel at all and The opportunity we have to grow.