In our online only service, we talk about contracting a rule of life to be sure we're rebuilding our faith healthy and connected to Jesus and our band leads us in worship.
In the message, Alex references some guides to developing a rule of life. Those resources can be found here:
https://practicingtheway.org/unhurrying-with-a-rule-of-life/workbook
https://www.emotionallyhealthy.org/wp-content/uploads/2020/01/RULE-OF-LIFE-WORKBOOK.pdf
Alex's Rule of Life
Daily
Write down three things that I’m grateful for
Get outside and look at the sky
Pray on my knees
Listen to a spiritual podcast
Read scripture
Limit cellphone use
Sleep 8 hours
Weekly
Gather with others learning to live and love like Jesus
Turn off my cellphone
Read a book that impacts my spiritual life
Date my wife
Take a day off to rest
Memorize scripture
Connect with friends
Monthly
Fast from food to focus on prayer
Have time with a mentor
Get away for a day
Random act of generosity
Give something away
Quarterly
Take a day in silence to learn to listen for God