Hormone Optimizing Warrior M.D.

How important is it to have wellness doctors, and what does that even really mean? One way to think of this is a doctor who focuses on being well as opposed to combating symptoms and illness. This is really the art of keeping someone healthy versus the art of fighting disease, which are actually quite distinct.

A wealth of knowledge is required to help one maintain harmony in a patient's health. That's why it would be difficult to be both a doctor who treats illnesses as well as an expert in wellness. There are also certain characteristics it can be helpful to have depending on your focus with patients. For example, surgeons need to have mental stamina and great attention to detail.

There are many different specialties within medicine today. Does this make every type of doctor an expert in their own way? Not necessarily. Narrowing a field of knowledge doesn't necessarily make you an expert in the medical world. With all of the advances in medicine today, combined with the information available, no medical professional can know it all.

That considered, wellness experts would need to be able to take in the big picture. They have to be able to look at multiple body systems and make informed decisions based on this overarching view. This professional would also need to take into account lifestyle factors like stress, diet, and exercise to help their patients avoid disease before it even begins.

Going to the doctor once a year for a routine checkup isn't enough to prevent disease. It won't keep you away from serious illness because it doesn't focus on wellness. Wellness medicine should be a specialty in and of itself—and it already exists under another name: hormone optimization.

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The time your medical provider is willing to spend with you is one of the most valuable things to look for when searching for wellness support. It's also important that your provider has a strong knowledge base and versatile treatment options. But what about when you have an issue you can't identify the cause of? How can you choose the best wellness doctor for you?

With various different types of providers to choose from, it's not always clear where to start. That said, in many cases, investigating hormone imbalances as the underlying cause can be helpful. Yet, when the option of hormone replacement therapy comes up, many patients shy away due to beliefs based on outdated information.

Hormone replacement therapy is safe and effective, but keep in mind that there are effects and consequences you should be aware of. Therefore, your doctor will need to be specifically trained in this area in order to offer it to you.

Some physicians are resistant and close-minded when it comes to expanding their knowledge. The truth is that many women consider going to a nurse practitioner or a naturopathic doctor rather than an OBGYN for this reason. An OBGYN may be in the best position to help guide you through hormone replacement (and potential consequences), especially those intimately related to hormone issues.

Your wellness doctor should be equipped to not only see the big picture, but also understand the importance of looking into all hormones and how they may be impacting you. Search for a wellness doctor who can look ahead, support your optimal wellness, and keep your best interests at heart.

Connect with Dr. Cernaianu

https://www.herabeautyandwellness.com/

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What's the secret to choosing the right doctor or medical practice? If you're not sure what to look for, you're not alone. The answers can be nebulous, and it's not always clear what's valuable and what's not when seeking the right fit. There is no shortage of options, but a great place to start is considering the reason you are looking for a health provider.

Having a full understanding of your problem can enable you to align with the right person to help you find a solution. If you need support getting there, your family doctor may be able to point you in the right direction. If you don't have a specific problem and you want a comprehensive wellness check, they can help with that too.

As a patient, it's important you look for a provider that can give you the amount of time you need to resolve your problem effectively. You also want to look for a provider who listens and allows you to explain your needs patiently. This includes being able to ask the right probing questions so they can gather all the information they need.

The last thing you want as a patient is to feel rushed. Understanding and empathy are really important characteristics to have as a medical professional, especially when it comes to discussing sensitive issues.

Our medical system is designed to be efficient, but the more people doctors see, the less time they are able to spend with them. But as a patient, you need time to tell your story. Versatility is another quality you want to look for. Providers who have an abundance of knowledge and seek additional training and certifications have more to offer you as a patient.

Connect with Dr. Cernaianu

https://www.herabeautyandwellness.com/

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Let's talk about personalized thyroid dysfunction treatment. We're going to explore the various medication options available for those with hypothyroidism, and how customization of treatment can lead to significantly better health outcomes. Whether you have no functioning thyroid tissue or some residual function, we're here to discuss the importance of vigilant medication management tailored to your unique needs.

The default treatment that doctors provide is T4-only therapy, but that might not be sufficient for everyone. Understanding the need for T3 inclusion in your treatment can be a game changer for many. It's essential to have open conversations with your healthcare providers about the best personalized treatment options for you. Don't settle for anything less than feeling your absolute best.

There are plenty of potential benefits of adding T3 to improve patient well-being. It's crucial to recognize the role of compounded medications in providing tailored dosages, and why some patients may fare better with a combination of T4 and T3. Be sure to find a physician who is willing to adjust your treatment plan to achieve optimal wellness.

A single type of therapy is not optimal for everyone. There's a minority of patients that are treated only with T3 therapy. Those people are rare cases, as they are only able to tolerate T3 therapy. T4 does not work for them at all, and it can make them feel terrible, despite being fine on T3.

Coming back to the question of which therapy for thyroid is the best, you'll hear in the episode that the answer is very simple. Of course, figuring it out might take a little trial and error at the beginning. If you have been taking medication that you feel is not useful, and your doctor is not willing to change it, then it's time to change physicians.

Connect with Dr. Cernaianu

https://www.herabeautyandwellness.com/

https://www.instagram.com/herabeautyandwellness/

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This week we're diving deep into the intricacies of thyroid health. As we navigate the complexities of thyroid function, we'll uncover the thyroid tests that actually matter and give you a clear picture of your thyroid health. Throughout our conversation today, you'll see why testing both T3 and T4 hormones is necessary.

Understanding the balance between bound and free thyroid hormones is key to decoding our body's hormonal harmony. It's a common issue that patients will suffer symptoms due to low free hormone levels, despite normal bound hormone levels. This explains why you might feel dismissed by healthcare professionals when their lab results come back "normal," yet you continue to experience symptoms like chronic fatigue and digestive issues.

Furthermore, thyroid antibodies are often overlooked regarding their role in autoimmune diseases such as Hashimoto's. Genetic factors, environmental triggers, and gut health contribute to these conditions. An imbalance in the immune system can turn into a relentless assault on thyroid tissue.

Remember that knowledge is power, especially when it comes to personal health. Adopt a proactive stance in managing your thyroid health, with a focus on whole-body treatment strategies that go beyond dietary changes. It's a holistic approach that not only treats the symptoms, but also targets the underlying causes, paving the way for lasting wellness.

It's not just about understanding our bodies, but also about advocating for ourselves in a healthcare system that can sometimes overlook the nuances of conditions like thyroid dysfunction.

To join the WOW MD Facebook Group please request access here

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To get more information about the practice please visit website

Thousand Oaks Holistic OBGYN Women's Doctor | Medical Spa Westlake Village

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Today we're addressing the complicated path of navigating functional testing for thyroid health. Specifically, we'll be looking at why TSH, which is the most commonly used thyroid test, is not as accurate as you might think. Remember, there is a big difference between your thyroid just functioning, and functioning optimally.

We delve into the intricate pathways of thyroid functions and hormone conversion, a topic that's closely linked to fertility and general well-being. A so-called 'normal' TSH level doesn't necessarily point to a well-functioning thyroid, but aiming for a TSH level between 0.5 and 2 can be beneficial for fertility, for example.

The enzyme DI flips the switch from inactive T4 hormones to active T3 hormones, and an imbalance in this process can cause thyroid dysfunction. This is so important to know because many doctors do not. We also discuss five common scenarios—inflammation, broken hormone receptors, leaky gut, acute illness, and restrictive diets—that can disrupt this T4 to T3 conversion.

Various bodily functions such as metabolism, body temperature, growth, heart rate, digestion, reproductive health, mood, energy levels, muscle function, and skin health can all be affected by your thyroid health. We'll break down the myths surrounding thyroid testing, explaining further why a TSH test may not provide the full picture of your thyroid health.

Finding a doctor who has extensive thyroid knowledge might not be easy, but it can give you much better results on your optimal health quest. This episode will give you enough tools to know more, educate your doctor, ask the right questions to prompt for the right test.

To join the WOW MD Facebook Group please request access here

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To get more information about the practice please visit website

Thousand Oaks Holistic OBGYN Women's Doctor | Medical Spa Westlake Village

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The thyroid's intricate role in maintaining our body's delicate balance often goes unnoticed. This small gland acts as a silent symphony conductor, an architect of growth and development, a metabolic mastermind, and a guardian of vital functions. Today we'll discuss various thyroid disorders along with their symptoms and causes.

There are various thyroid pathologies including autoimmune thyroiditis, goiter, nodules, thyroiditis, and even cancer. T4 and T3 hormones play a critical role in the thyroid because of the conversion process between them. I'll highlight the need for optimal levels of iodine, iron, selenium, magnesium, and B vitamins for efficient conversion, as well as the importance of checking T4, T3, and reverse T3 levels for proper treatment.

If you're feeling fatigued, experiencing unexplained weight gain, or suffering from other symptoms, you might be dealing with hypothyroidism. These symptoms can often be subtle and easy to misinterpret, but it's crucial to be aware of them. It's best to have the knowledge to challenge the broken healthcare system and make informed choices concerning your health.

This episode is not just about understanding thyroid disorders, it's about managing them. Being aware of the intricacies of thyroid health is crucial in maintaining overall health.

Remember, the thyroid gland, albeit small in size, is colossal in its operational scale. Acknowledging the subtle and overt signs of hypothyroidism not only enhances our overall understanding of this organ, but also emphasizes the importance of detecting and addressing thyroid imbalances.

To join the WOW MD Facebook Group please request access here

https://www.facebook.com/groups/wellness.optimizing.warrior

To get more information about the practice please visit website

Thousand Oaks Holistic OBGYN Women's Doctor | Medical Spa Westlake Village

To sign up for our email list please click

https://www.herabeautyandwellness.com/contact/

To follow us on instagram

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With age comes wisdom, experience, and unfortunately, the inevitability of our bodies changing. The quest for maintaining vitality and health as we age has become a topic of paramount importance in the medical field. Today, we're talking about the world of anti-aging, health preservation, and the pivotal role of hormone optimization.

The brain, eyesight, musculoskeletal system, and heart and cardiovascular system are subject to the natural process of aging, so they need care and attention as we mature. The importance of our immune system cannot be overstated as it plays an integral role in our health, inevitably weakening as we age.

An often-overlooked aspect of health is hormone optimization, and there are some common myths about the safety of it. In reality, hormone optimization plays a critical role in recuperating from adrenal fatigue, a condition that transcends age boundaries. It's best to counteract hormone deficiencies before they significantly impact our lives.

Hormone optimization goes beyond hormone replacement. While hormone replacement is a commonly known method of anti-aging, hormone optimization goes a step further, ensuring that our hormone levels are not just replaced, but optimized. This approach can be a game-changer in managing and slowing down the aging process.

It's never too late to prioritize your health. Whether you're in your 30s, 40s, or beyond, there's always a path to better health, vitality, and wellness. It's best to kickstart an anti-aging regimen as early as our 30s, and to seek advanced knowledge to sustain functional capacity.

To join the WOW MD Facebook Group please request access here

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To get more information about the practice please visit website

Thousand Oaks Holistic OBGYN Women's Doctor | Medical Spa Westlake Village

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Anti-aging has a few definitions, but what is it really? Anti-aging is actually about creating a lifestyle that revolves around maintaining functional capacity and making aging a more enjoyable process. It's about preserving key parts of our body, especially the ones that play a crucial role in supporting a high quality of life for as long as possible.

The first important thing we need to preserve for effective anti-aging is our brain. It doesn't matter how pretty we age on the outside if we lose who we are or our sense of mental clarity. Without a healthy brain, you will need someone to take care of you—which is not ideal for aging.

There is a significant role that preventative care plays when it comes to maintaining optimal eyesight. This includes eye protection, sunglasses, supplements, and regular eye exams. We also need to keep healthy mobility so we can get ourselves wherever we need to be.

Moving and exercising regularly, as well as taking advantage of helpful hormones, can support you in keeping the mobility you have—which is much easier than starting from scratch. Maintaining healthy muscle tone spans beyond mobility. It also includes supporting a strong pelvic floor and promoting back health in an effort to reduce chronic back pain. The good news is that if you want to support healthy muscles, you have options.

Lastly, you need a strong engine to power your body: a healthy heart. This will help with adequate blood flow to your brain, eyes, and muscles, thereby supporting the other systems crucial for anti-aging. An ounce of prevention is worth a pound of cure. This couldn't be more true than when it comes to our aging process.

To join the WOW MD Facebook Group please request access here

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To get more information about the practice please visit website

Thousand Oaks Holistic OBGYN Women's Doctor | Medical Spa Westlake Village

To sign up for our email list please click

https://www.herabeautyandwellness.com/contact/

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Last time, we talked about autoimmunity, specifically focusing on the role stress plays in immune dysfunction. We also discussed leaky gut and how this condition can impact your immunity. In this second part, we're going to continue the conversation and explore conventional methods for autoimmunity and why you may want to consider addressing it more holistically.

An immune response can be a cellular response; a reaction initiated by foreign antigens. This kind of immune response is non-specific, which means we can't necessarily narrow down where the issue is coming from. Testing your blood and/or measuring your T-cells can provide more information on this type of activation.

There is also another kind of response called a humoral response, which is more easily identifiable through testing as it's mediated by antibody molecules secreted by plasma cells. There are five types of antibodies: IgA, IgM, IgD, IgG, and IgE. The presence of these antibodies can help you figure out the underlying cause of your autoimmune issues.

Conventional medicine approaches autoimmune conditions by focusing on controlling your symptoms first. This is typically done through non-steroidal anti-inflammatory drugs. If the inflammation is severe, you may be prescribed prednisone—a steroid with various unfavorable side effects.

It is estimated that one in fifteen people in the US have an autoimmune disease, and 80% of those individuals are women. While drugs are effective in reducing or eliminating clinical signs and symptoms, they do not address the underlying cause. By focusing on the leading causes (a compromised gut barrier and chronic stress), we can allow holistic healing to take place.

To join the WOW MD Facebook Group please request access here

https://www.facebook.com/groups/wellness.optimizing.warrior

To get more information about the practice please visit website

Thousand Oaks Holistic OBGYN Women's Doctor | Medical Spa Westlake Village

To sign up for our email list please click

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