Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

In episode #76 of The Hormone P.U.Z.Z.L.E Podcast, our guest JJ Virgin talks about Being a Warrior Mom- Sugar and Your Health.

More about JJ:

JJ Virgin, CNS, BCHN, EP-C. Triple-board certified nutrition expert and Fitness Hall of Famer JJ Virgin is a passionate advocate of eating and exercising smarter. JJ helps people stay fired up and healthy as they age, so they feel the best they ever have at age 40+.

JJ is a prominent TV and media personality, whose previous features include co-host of TLC's Freaky Eaters, 2 years as the on-camera nutritionist for Weight Loss Challenges on Dr. Phil, and numerous appearances on PBS, Dr. Oz, Rachael Ray, Access Hollywood, and the TODAY Show.

JJ is the author of four NY Times bestsellers: The Virgin Diet, The Virgin Diet Cookbook, JJ Virgin's Sugar Impact Diet, and JJ Virgin's Sugar Impact Diet Cookbook. Her latest book, Warrior Mom: 7 Secrets to Bold, Brave Resilience, shows caregivers everywhere how to be strong, positive leaders for their families, while exploring the inspirational lessons JJ learned as she fought for her own son's life.

JJ hosts the popular Ask the Health Expert podcast, with over 8 million downloads and growing. She also regularly writes for Rodale Wellness, Mind Body Green, and other major blogs and magazines. JJ is also a business coach and founded the premier health entrepreneur event and community, The Mindshare Summit.

Thank you for listening!

Follow JJ on Instagram: @jj.virgin

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

Text "intensive" to 615-257-8855 to get more info of my new VIP program that will help you GET PREGNANT, STAY PREGNANT and ELIMINATE your HORMONE SYMPTOMS, for good!

For sponsorship opportunities, email HPS Media at [email protected].

In episode #75 of The Hormone P.U.Z.Z.L.E Podcast, our guest Clare Goodwin talks about Getting Pregnant With PCOS.

More about Clare:

Clare is a registered nutritionist and also holds and honors degree in exercise science. Clare specializes in. Polycystic Ovarian Syndrome and helping women understand what lifestyle changes are going to have the biggest impact on their long term health and chronic disease risk. Clare developed insulin resistance and PCOS while competing international in athletics and lately triathlon. Clare is passionate about improving the health of women with PCOS.

Thank you for listening!

This episode is made possible by @tempdrop

Tempdrop tracks your temperature while you sleep, giving you the data you need to chart your cycle, fertility and health.

Get your Tempdrop Fertility Tracker at their site https://www.tempdrop.com/ and use the code PUZZLE to get 10% off upon checkout.

Follow Clare on Instagram: @thepcosnutritionist

Grab her Free Hair Loss Guide HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

In episode #74 of The Hormone P.U.Z.Z.L.E Podcast, our guest Karen Jeffries of Hilariously Infertile talks about Finding Humor in This Season.

More about Karen:

Karen Jeffries is a fourth grade dual language teacher outside of New York City. She does not consider herself a writer by trade, but she did write a hilarious book about infertility, which she has been sharing with her followers for years. Karen is infertile and funny! This combination is equal parts unlikely and spectacular. In her spare time, she loves to spend time with her family and apply numerous layers of face cream, due to her recent realization that she is on the slippery slope to forty years old. More than anything, Karen hopes to help other women through their infertility treatments, one laugh at a time. Karen has over 85k followers on her different social media platforms with Instagram being her largest platform. Her book has sold world wide (where possible) and is still selling greatly. Karen is looking to do more speaking engagements. Karen recently started Hilariously Infertile Comedy Nights, she hosted one in NYC, and one in Boston, both were a huge hit. Karen performed her infertility based stand-up comedy routine, proceeds from ticket sales went to the Baby Quest Foundation, which is a charity that provides financial grants to patients going through infertility treatments in the United States. Karen is also on the board of the Baby Quest Foundation.

Thank you for listening!

This episode is made possible by @tempdrop

Tempdrop tracks your temperature while you sleep, giving you the data you need to chart your cycle, fertility and health.

Get your Tempdrop Fertility Tracker at their site https://www.tempdrop.com/ and use the code PUZZLE to get 10% off upon checkout.

Follow Karen on Instagram: @hilariously_infertile

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

In episode #73 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Aimee Baron talks about Infertility and Pregnancy Loss.

More about Dr. Aimee:

Aimee Baron MD, FAAP, is the founder and executive director of I Was Supposed to Have a Baby, a nonprofit organization that utilizes social media to support Jewish individuals and families as they are struggling to have a child. It provides a warm and nurturing space for those going through infertility, pregnancy loss, infant loss, surrogacy or adoption, in addition to connecting those families to resources in the Jewish community at large. Dr. Baron was formerly the Director of Innovation and Growth at Nechama Comfort, and has also worked as an Attending Pediatrician in the Newborn Nursery and Neonatal Intensive Care Unit at St. Luke's-Roosevelt Hospital before taking a leave of absence after her third miscarriage. She lives in the New York area with her family.

Thank you for listening!

Follow Dr. Aimee on Instagram: @iwassupposedtohaveababy

Get to know more about Dr. Aimee HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

Text "intensive" to 615-257-8855 to get more info of my new VIP program that will help you GET PREGNANT, STAY PREGNANT and ELIMINATE your HORMONE SYMPTOMS, for good!

For sponsorship opportunities, email HPS Media at [email protected].

In episode #72 of The Hormone P.U.Z.Z.L.E Podcast, our guest Josephine Atluri talks about Fertility Mindfulness.

More about Josephine:

Josephine Atluri is an expert in meditation and mindfulness, helping thousands of people overcome adversity to find joy. A graduate of the University of Chicago, Josephine spent many years consulting for Fortune 500 companies and private clients. Following her passion for total wellness, she became certified as a meditation teacher through Unplug Meditation studying under davidji. Josephine uses her business background to teach corporate mindfulness sessions. Plus, her experience creating her modern day family of five children via In Vitro fertilization, international adoption and surrogacy inspires her work as a highly sought-after fertility and parenting mindfulness coach.

Josephine hosts a popular podcast, "Responding to Life: Talking Health, Fertility, & Parenthood," where she interviews guests on their inspiring responses to life's challenges. Her parenting mindfulness expertise and fertility advocacy work has been featured in Motherly, MindBodyGreen, The Bump, Prevention Magazine, Well+Good, and Woman's Day. Josephine lives with her husband, five children and cockapoo in what she likes to call her "Casa de Calm Con Chaos" in Los Angeles, CA.

Thank you for listening!

Follow Josephine on Instagram: @josephineratluri

Join her 7 day meditation challenge HERE.

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

Text "intensive" to 615-257-8855 to get more info of my new VIP program that will help you GET PREGNANT, STAY PREGNANT and ELIMINATE your HORMONE SYMPTOMS, for good!

For sponsorship opportunities, email HPS Media at [email protected].

Episode #71 of The Hormone P.U.Z.Z.L.E Podcast is a special episode where our guest, Laura Ortner talks about Turning Your Pain Into Purpose.

Each month the last episode is dedicated to coaches and people who want to be coaches to teach you skills that you can use in your own coaching practice so if you're already a coach or maybe you're thinking about becoming one you can learn so many skills from listening to these episodes.

More about Laura: Laura Ortner is a Certified Fertility and Health Coach and Hormone Puzzle Fertility & Hormones Coach In Training.

Thank you for listening!

Follow Laura on Instagram - @naturally_lb

Download a copy of the course catalog - https://hormonepuzzlesociety.com/course-catalog

Get your FREE Fertility Coach Roadmap: 3 Steps to Launch a Fertility Coaching Busines: https://hormonepuzzlesociety.com/education

For sponsorship opportunities, email HPS Media at [email protected]

In episode #70 of The Hormone P.U.Z.Z.L.E Podcast, our guest Amy Divaraniya talks about Oova at-Home Fertility Tracker and Your Fertility.

More about Amy:

Dr. Amy Divaraniya is the CEO and Co-Founder of OOVA, a women's health company. She has more than 10 years of experience as a data scientist and has both led and published original research in the areas of personal genomics and biomarker discovery. Her solid understanding of biology and being able to apply complex analyses have led to innovative projects in the healthcare space. In 2017, Dr. Divaraniya chose to pivot her career as a data scientist and devote herself to improving women's healthcare. After facing her own struggles with conceiving her son, Dr. Divaraniya decided to build a solution to help women having difficulty getting pregnant. Today, her and her team have built the first at home test, OOVA, that measures multiple hormones through urine samples and provides personalized results and insights on a woman's fertility. As a response to COVID-19, OOVA has done an early release of their product. OOVA has resonated with many women and clinicians and is now being adopted by fertility clinics and hospitals across the country.

Thank you for listening!

This episode is made possible by @oovalife

Oova is the fertility translator that fully illuminates your fertility, giving you the clearest steps to conception.

Get you Oova Kit at their site https://oova.life/ and use the code THPS1 to get $10off and Free shipping upon checkout.

Follow Amy on Instagram: @oovalife

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

For sponsorship opportunities, email HPS Media at [email protected].

In episode #69 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lauren Curtain talks about Menstrual Cycle for Healthy Periods & Fertility.

More about Lauren Curtain:

Lauren Curtain is a Women's Health focused Acupuncturist and Herbalist. She centers her clinical practice around supporting women navigate their hormones, menstrual cycles and fertility using a combination of education (all the women's health info you didn't get in high school), acupuncture, herbal medicine, diet and lifestyle support. Lauren believes every woman has the right to know how her body works, and what she can do to optimize not only her reproductive health, but whole body health. Lauren sees firsthand in clinic everyday the dramatic improvements that can be made to reproductive health through simple, inexpensive, non invasive techniques and firmly believes life interrupting periods and menstrual cycles can be a thing of the past.

Thank you for listening!

Follow Lauren on Instagram: @laurencurtain

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

Text "intensive" to 615-257-8855 to get more info of my new VIP program that will help you GET PREGNANT, STAY PREGNANT and ELIMINATE your HORMONE SYMPTOMS, for good!

For sponsorship opportunities, email HPS Media at [email protected].

In episode #68 of The Hormone P.U.Z.Z.L.E Podcast, our guest Lisa Hendrickson-Jack talks about Period Health and Hormones.

More about Lisa Hendrickson-Jack:

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner who teaches women to chart their menstrual cycles for natural birth control, conception, and monitoring overall health. In her new book The Fifth Vital Sign, Lisa debunks the myth that regular ovulation is only important when you want children by recognizing the menstrual cycle as a vital sign. Drawing heavily from the current scientific literature, Lisa presents an evidence-based approach to fertility awareness and menstrual cycle optimization. She hosts the Fertility Friday Podcast, a weekly radio show devoted to helping women connect to their fifth vital sign by uncovering the connection between menstrual cycle health, fertility, and overall health.

Thank you for listening!

This episode is made possible by @ovamoon

Want to give your body the daily nutrients it needs to heal from the inside out? Grab Ova Moon multivitamins HERE and use the promo code PUZZLE15 to get 15% off when you checkout.

Follow Lisa on Instagram: @fertilityfriday

Grab her freebies HERE

Follow Coach Kela on Instagram: @kela_healthcoach

Get your FREE Fertility Meal Plan: https://coachkela.com/

FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Coach Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

In episode #67 of The Hormone P.U.Z.Z.L.E Podcast, our guest Dr. Loree Johnson talks about Infertility and Grief.

More about Dr. Loree:

Dr. Loree Johnson is a Licensed Marriage and Family Therapist (LMFT) and Coach in private practice with more than 25 years of experience as a clinician, educator, and clinical supervisor.

Specializing in women's mental health and reproductive health, Dr. Loree helps her clients overcome the emotional challenges that come with infertility - including pregnancy loss and emotional trauma. She also helps couples, who have become divided by their fertility journey, strengthen their connection.

Dr. Loree is a clinical fellow of the American Association for Marriage and Family Therapy and has served on its state and national boards. She is also a member of the American Society for Reproductive Medicine's Mental Health Professionals Group.

Thank you for listening!

Follow Dr. Loree on Instagram - @drloreejohnson

Grab her FREE Fertility Self-Care Plan HERE

Follow Coach Kela on Instagram - @kela_healthcoach

Text "fertility" to 615-257-8855 to get my FREE Fertility Meal Plan. You can also grab it here: www.coachkela.com

For sponsorship opportunities, email HPS Media at [email protected].