Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

By Dr. Kela Smith | The Hormone Puzzle SocietyAlternative HealthHealth & Fitness
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Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health episodes

  • BBT Charting for Fertility and Cycle Health with Kate Jackson

    In episode #426 of The Hormone Puzzle Podcast, our guest, Kate Jackson, talks about BBT Charting for Fertility and Cycle Health.

    More about Kate Jackson:

    Kate Jackson is a fertility acupuncturist and integrative fertility practitioner with nearly a decade of clinical experience supporting women and couples through menstrual cycle concerns, conception, IVF preparation, and complex or unexplained fertility journeys.

    She is known for her ability to decode what has been overlooked, combining Chinese Medicine with functional medicine to help clients truly understand their menstrual cycles, hormones, bloodwork, and symptoms. Her work goes far beyond acupuncture alone, taking a whole body, whole person approach that prioritizes clarity, calm, and personalized support.

    Kate's mission is to help women reconnect with their bodies and reclaim confidence in both their cycle and fertility health. She supports clients through in-person one-on-one care at her clinic, virtual consultations, and her online fertility community, Fertility Reactivated, making expert guidance accessible wherever someone is in the world.

    Thank you for listening!

    This episode is brought to you in partnership with Puzzle Balm Tallow Lotion - https://hormonepuzzlesociety.com/tallow-lotion

    Follow Kate on Instagram: @‌thecheshireacupuncturist

    Follow Dr. Kela on Instagram: @‌kela_healthcoach

    Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

    38 min
  • Coaches' Corner: What Certification Really Gives You as a Fertility Coach.

    Episode #425 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about What Certification Really Gives You as a Fertility Coach.

    Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills and insights you can apply directly to your own coaching practice.

    Whether you're brand new to this path or already working in the health and wellness space, you'll walk away from this episode feeling inspired, equipped, and ready to take the next step.

    More about Dr. Kela: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator - Hormone Puzzle Society Educational Institute.

    After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance.

    With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy.

    She mentors future fertility experts at the Hormone Puzzle Society Educational Institute, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach.

    She also hosts Solving-Infertility Summit, Healthy Happy Pregnancy Summit and Fertility Coaching Mastery Summit.

    Thank you for listening!

    This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching.

    Follow Dr. Kela on Instagram - @‌kela_healthcoach

    Get your FREE Fertility Coach Roadmap: 3 Steps to Launch a Fertility Coaching Business: https://www.fertilitycoachingmastery.com/

    For sponsorship opportunities, email HPS Media at [email protected]

    24 min
  • Best FertilityTests to Run Before Trying to Conceive (And How to Interpret Them) - Inside the Fertility Puzzle with Dr. Kela

    In episode #424 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Best FertilityTests to Run Before Trying to Conceive (And How to Interpret Them) - Inside the Fertility Puzzle with Dr. Kela.

    At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to support your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let's work together to solve your fertility puzzle with confidence!

    More about Dr. Kela:

    Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit.

    Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute.

    Thank you for listening!

    This episode is brought to you in partnership with Puzzle Brew Fertility tea - https://hormonepuzzlesociety.com/fertility-tea

    Follow Dr. Kela on Instagram: @‌kela_healthcoach

    Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

    44 min
  • Beyond the Diagnosis: Decoding Unexplained Infertility with Katherine Rohland

    In episode #423 of The Hormone Puzzle Podcast, our guest, Katherine Rohland, talks about Beyond the Diagnosis: Decoding Unexplained Infertility.

    More about Katherine Rohland:

    Katherine Rohland, M.S, LAc, is a licensed Chinese medicine practitioner with over eight years of experience helping women naturally enhance their fertility and reproductive health. Alongside her clinical practice, she holds advanced training in Chinese medicine gynecology, classical Chinese medicine, nutrition, and pediatric care.

    In her practice, she supports women holistically by addressing the body, mind, and lifestyle so they feel deeply guided on their path to pregnancy. Nothing brings her more joy than seeing women achieve their optimum health potential, empowering them to show up in the world as their best selves mentally and physically while pursuing their personal and professional dreams.

    Thank you for listening!

    This episode is brought to you in partnership with Puzzle Brew Fertility tea - https://hormonepuzzlesociety.com/fertility-tea

    Follow Katherine on Instagram: @‌manhattan_medicine_woman

    Follow Dr. Kela on Instagram: @‌kela_healthcoach

    Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

    35 min
  • Mold, Mycotoxins, and Hormones: How Hidden Mold Exposure Disrupts Endocrine Balance, Impacts Fertility, and Often Goes Undetected in Standard Hormone or Fertility Workups with Brian Karr

    In episode #434 of The Hormone Puzzle Podcast, our guest, Brian Karr, talks about Mold, Mycotoxins, and Hormones: How Hidden Mold Exposure Disrupts Endocrine Balance, Impacts Fertility, and Often Goes Undetected in Standard Hormone or Fertility Workups.

    More about Brian Karr:

    Brian Karr, CMI, is the co-founder of We Inspect and The Dust Test and a second-generation indoor environmental consultant who specializes in assisting hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes, often leading to significant improvements in their health. He is recognized nationwide as an authority on indoor environmental mold and biotoxin issues among medical professionals and has helped more than 10,000 individuals create healthier living environments. In addition to his consulting work, Brian is committed to education within the environmental and health industries, speaking at international health conferences and industry training symposiums, and sharing accessible knowledge through his podcast, #moldfinders: RADIO, as well as comprehensive training programs that empower consumers and health practitioners to confidently navigate mold and biotoxin concerns.

    Thank you for listening!

    This episode is brought to you in partnership with Proov - https://proovtest.com/PUZZLE

    Follow Brian on Instagram: @‌moldfinders

    Follow Dr. Kela on Instagram: @‌kela_healthcoach

    Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

    56 min
  • Stem Cells, Peptides and Fertility with Dr. Jeff Gross

    In episode #422 of The Hormone Puzzle Podcast, our guest, Dr. Jeff Gross, talks about Stem Cells, Peptides and Fertility.

    More about Dr. Jeff Gross:

    Dr. Jeff Gross is a recovering neurosurgeon who is transforming health, wellness, and longevity through the use of regenerative medicine, including stem cells, exosomes, peptides, and much more. He is the founder of ReCELLebrate, a cutting edge practice focussing on being the antithesis to the watered down sick care system. He focusses on individualized and precise care, always doing what is best for patients.

    Thank you for listening!

    This episode is brought to you in partnership with Puzzle Brew Fertility tea - https://hormonepuzzlesociety.com/fertility-tea

    Follow Dr. Jeff on Instagram: @‌recellebrate

    Get Your FREE Supplement HERE.

    Follow Dr. Kela on Instagram: @‌kela_healthcoach

    Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

    37 min
  • The 3 Silent Saboteurs Ruining Your Fertility Your Doctor Won't Address and the Natural Fix That Will Actually Get You Pregnant with Dr. Katie Wood

    In episode #421 of The Hormone Puzzle Podcast, our guest, Dr. Katie Wood, talks about The 3 Silent Saboteurs Ruining Your Fertility Your Doctor Won't Address and the Natural Fix That Will Actually Get You Pregnant.

    More about Dr. Katie Wood

    Dr. Katie Wood is a mother, doctor of pharmacy, and holistic fertility practitioner. Katie helps women and couples to nourish their mind, body and spirit for optimal fertility health so they can consciously and confidently conceive with ease. Katie comes with over a decade of experience as a pharmacist and in the alternative medicine space; this background in Western medicine is what first piqued her awareness that people need more intimate coaching towards health and vitality. After experiencing a lack of support and education through her fertility and pregnancy journey, she became determined to advocate for women's preconception and maternal health. Katie is passionate about supporting and empowering couples on their fertility journey by taking a holistic root-cause approach focusing on nutrition, lifestyle, and mind-body connection.

    Thank you for listening!

    This episode is brought to you in partnership with Puzzle Brew Fertility tea - https://hormonepuzzlesociety.com/fertility-tea

    Follow Dr. Katie on Instagram: @‌the_wellness_pharmacist

    Get Your FREE Ultimate Fertility Blueprint Quiz HERE.

    Follow Dr. Kela on Instagram: @‌kela_healthcoach

    Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

    52 min
  • Building a Community of Support Online with Meg Faith

    In episode #420 of The Hormone Puzzle Podcast, our guest, Meg Faith, talks about Building a Community of Support Online.

    More about Meg Faith:

    Meg Faith is the founder of For the Barreness, a space created from her personal journey through infertility. After years of IVF treatments, immunology protocols, and complex medical diagnoses including endometriosis, adenomyosis, a Müllerian anomaly, MTHFR mutation, and Sjögren's syndrome, Meg turned her pain into purpose. What began as an Instagram account grew into a supportive community for those navigating the often isolating path to parenthood. Through For the Barreness, Meg seeks to foster connection, validate lived experiences, and remind others that they are not alone. Her work centers on compassion, honesty, and the power of shared stories in healing.

    Thank you for listening!

    This episode is brought to you in partnership with Puzzle Brew Fertility tea - https://hormonepuzzlesociety.com/fertility-tea

    Follow Meg on Instagram: @‌for_the_barreness

    Follow Dr. Kela on Instagram: @‌kela_healthcoach

    Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

    42 min
  • Coaches' Corner: Why Becoming a Fertility Coach Is the Best Decision You Can Make in 2026

    Episode #419 of The Hormone Puzzle Podcast is a special episode where our host, Dr. Kela Smith talks about Why Becoming a Fertility Coach Is the Best Decision You Can Make in 2026.

    Each month, the final episode of The Hormone Puzzle Podcast is dedicated to coaches and those who aspire to become coaches, providing skills and insights you can apply directly to your own coaching practice.

    Whether you're brand new to this path or already working in the health and wellness space, you'll walk away from this episode feeling inspired, equipped, and ready to take the next step.

    More about Dr. Kela: Dr. Kela Smith is a Holistic-Integrative Fertility and Hormone Doctor and the Lead Educator - Hormone Puzzle Society Educational Institute.

    After personally battling infertility, she was finally able to conceive by implementing her Hormone P.U.Z.Z.L.E method (plus cycle optimizing), which takes a holistic approach to preparing the body for pregnancy from the inside out. Since then, she has made it her mission to help other women who are struggling with infertility to optimize their bodies and hormones so they can get pregnant, stay pregnant, have a healthy super baby, and easy postpartum, as well as eliminate symptoms of hormone imbalance.

    With over 25 years of experience as a professional fitness trainer and wellness educator, Dr. Kela has created 7 courses and published multiple books on fertility, hormones, pregnancy and total body wellness. Her recent book, The Hormone Puzzle Method: Optimizing Pregnancy has all her tips for a healthy, happy pregnancy.

    She mentors future fertility experts at the Hormone Puzzle Society Educational Institute, which is an accredited and certified institute of higher learning for anyone interested in becoming a fertility coach.

    She also hosts Solving-Infertility Summit, Healthy Happy Pregnancy Summit and Fertility Coaching Mastery Summit.

    Thank you for listening!

    This episode is made possible by the Hormone Puzzle Society Educational Institute - your gateway to a fulfilling and rewarding career in fertility coaching.

    Follow Dr. Kela on Instagram - @‌kela_healthcoach

    Get your FREE Fertility Coach Roadmap: 3 Steps to Launch a Fertility Coaching Business: https://www.fertilitycoachingmastery.com/

    For sponsorship opportunities, email HPS Media at [email protected]

    20 min
  • Why Infertility Is a Puzzle Not a Single Diagnosis - Inside the Fertility Puzzle with Dr. Kela

    In episode #418 of The Hormone Puzzle Podcast, our host, Dr. Kela Smith, talks about Why Infertility Is a Puzzle Not a Single Diagnosis - Inside the Fertility Puzzle with Dr. Kela.

    At the end of every month on The Hormone Puzzle Podcast, Dr. Kela takes you Inside the Fertility Puzzle with a special solo episode dedicated to key fertility topics. From optimizing hormones and decoding lab results to fostering emotional resilience, these episodes deliver actionable advice and expert insights to support your journey to conception. Designed to equip you with the tools and knowledge needed to navigate your unique fertility challenges, this series is your guide to empowerment and clarity. Tune in and let's work together to solve your fertility puzzle with confidence!

    More about Dr. Kela:

    Dr. Kela Smith is a leading Holistic Integrative Fertility & Hormone Doctor, dedicated to supporting women and couples facing fertility challenges. After overcoming her own fertility struggles using the Hormone P.U.Z.Z.L.E Method, it has been her mission to help others solve their infertility puzzles so they can get and stay pregnant, have a healthy happy pregnancy, and easy postpartum. An accomplished author, she also hosts Solving-Infertility Summit, and Healthy Happy Pregnancy Summit.

    Dr. Kela's expertise also extends to guiding and inspiring future fertility experts as the lead educator at the Hormone Puzzle Society Educational Institute.

    Thank you for listening!

    This episode is brought to you in partnership with Puzzle Brew Fertility tea - https://hormonepuzzlesociety.com/fertility-tea

    Follow Dr. Kela on Instagram: @‌kela_healthcoach

    Get your FREE Fertility Meal Plan: https://hormonepuzzlesociety.com/

    FTC Affiliate Disclaimer: The disclosure that follows is intended to fully comply with the Federal Trade Commission's policy of the United States that requires to be transparent about any and all affiliate relations the Company may have on this show. You should assume that some of the product mentions and discount codes given are "affiliate links", a link with a special tracking code This means that if you use one of these codes and purchase the item, the Company may receive an affiliate commission. This is a legitimate way to monetize and pay for the operation of the Website, podcast, and operations and the Company gladly reveals its affiliate relationships to you. The price of the item is the same whether it is an affiliate link or not. Regardless, the Company only recommends products or services the Company believes will add value to its users. The Hormone Puzzle Society and Dr. Kela will receive up to 30% affiliate commission depending on the product that is sponsored on the show.

    For sponsorship opportunities, email HPS Media at [email protected]

    23 min

About Hormone Puzzle Podcast: Fertility, Hormones, & Women's Health

From the publisher's feed

What if the missing piece in your fertility or hormone journey is something no one has looked at yet?