Let's talk hormones, quick & dirty because I know you're busy:

• First we discuss what hormones are, what they impact, and why it's important to balance them.
• Then we discuss what happens if they're imbalanced and we'll delve into some of the statistics surrounding complicated conditions related to hormonal imbalance.
• From there we discussed how you can know if your hormones are imbalanced, and guess what it has nothing to do with self diagnosing via WebMD.
• Lastly, we talk about how you can begin balancing your hormones naturally, and shameless plug, it has everything to do with Balance Your Flo which is a signature course apart of The Flo Academy

Other Things Mentioned:

• How to Use Your Menstrual Cycle to Be a Better Leader
• 4 Important Lady Hormones (IG Post)
• If You Have Endo