Welcome Maddie Miles to the pod! We’re going to cover all things related to hormones, cycle synching, supporting your body through your cycle, how to track your cycle if you are on birth control.

If you are curious about the process of coming off birth control, Maddie also shares some great tips around how to navigate that, etc.

If you would like to support Maddie and learn more about what she does, there are a few different places to find her:

Instagram: @themaddiemiles

Tik Tok: @peace.love.hormones and @themaddiemiles

Her website: https://www.peacelovehormones.com/

Link to purchase “Soothe” https://www.peacelovehormones.com/products/soothe