In this episode of Lift & Educate we talk about the endocrine system.  Over the next hour expect to learn about how hormones play a key role in the way your body functions, both during and after exercise.  As we continue to publish podcasts without advertisements, the only thing we ask in return is for you to share the episodes you enjoyed with your friends and family.  As always, this is Jacob Germansky co-hosting with Jabari Prince, here to educate you on everything fitness!

Co-Host: Jabari Prince

Co-Host: Jacob Germansky