Real talk about life and losing friendships and losing weight. Undeniable facts about overall health and wellness that will accelerate your journey once you imolement!

Hormones, Lost Friends and Weight Loss Basics

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.

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Hormones, Lost Friends and Weight Loss Basics

Hormones, Lost Friends and Weight Loss Basics