Claire unpacks the incredibly complex combination of birth hormones in both mothers and babies, which if left undisturbed work together to ensure labour and birth progress smoothly. We delve into oxytocin, endorphins, adrenaline and prolactin as well as ways to support and promote their release and how to avoid inhibiting the important work they do. It’s all about learning how our bodies work so we can trust birth, be prepared and be somewhat in control of what’s to come…

For the full show notes head to www.mumwillknow.com