What the frickle about hormones????

Do you know what they are? What they're for? and why you lose them?

Megan helps us understand the "sex" hormones...Estrogen, Progesterone, Testosterone, and DHEA.

In this episode we focus on Estrogen and Progesterone and why they are important even after you have lost them

She reviews the  available methods of bio identical hormone replacement and even some over the counter options.

How to talk to your doctor or find a doctor who can help you get your levels where they need to be.

Not a short game.....awareness of your own bodies symptoms and consistency in treating them is KEY!

As always, thank you soo much for listening, please share with your friends.

WE LOVE reviews and if you subscribe to our podcast on Apple, you won't miss a thing xo