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Horses and Riding episodes
- 7 Ways To Perfect Your Warm Up RoutineInvesting time now in planning your warm up and visualising it’s execution will bring massive payback when out competing. Find out what you can do for enhanced success4 min
- 10,000 Hours To GreatnessI explore the origins behind why 10,000 hours of practice seems the key to world class performance at anything. What does it mean for horse riders and how can we plan to succeed?10 min
- Your Horses CVFollow this guide to capture your horses’ skills and strengths to help boost confidence, focus and future training plans.7 min
- When We Focus Too Much On MechanicsHow can we simplify riding and change our focus away from mechanics and technique towards feel, flow and developing more creativity in our riding? This podcast asks questions that could help us progress as riders when we look for our own answers.11 min
- To Be or Not To Be a HorsewomanI share personal reflections and insights into what it entails to journey towards the accolade of being a good horseman or woman.7 min
- Falling Back In Love With Your HorseNo-one wants to fall out of love with their horse. Finding our way back can be challenging. Find out how to change old habits for new ones to fall back in love with your horse.5 min
- Keep Calm; Keep AdvancingIntroducing a series of “back up” challenges which measure your horses’ level of trust in you, and his or her self!5 min
- Keep Busy: Be ProductivePractical ideas for investing in “downtime” to turn a negative into a positive, mentally and physically.5 min
- Rider Confidence CVBoost your confidence by writing a Confidence CV. Keep reading it and let your self insights seep into your subconscious to counter balance negativity.4 min
About Horses and Riding
From the publisher's feed
Working with Lucinda Green's on line XC Academy in 2020 has reinforced my belief in the power of on line learning and podcasting as a valuable way to connect with ideas and with other people. In this…
podcast channel I share practical ways to get better control of your mind and its unhelpful habits! Low on jargon and at times contentious and provocative I aim to stimulate new thinking to help riders of all levels put the relationship with themselves and their horse joint first. Having a sense of humour and balanced perspective is key so if I loose either do get in touch and let me know! I hope like me, you'll enjoy solving puzzles and helping your horse do the same. Thanks for tuning in and dream big!