This episode is a special caregiving conversation between Caroline Oxford, Director of Family Care Services at Hospice of the Piedmont, and one of our team members Carla Higgins, Medical Records Specialist. Carla has worked with Hospice of the Piedmont, and our affiliate organization, Hospice of Randolph, for a little more than 2 decades. During that time, she has experienced a variety of caregiving seasons with her family members. She is no stranger to what is called the "sandwich generation" - those caring for both aging parents and children at the same time. Additionally, Carla represents the 6 out of 10 working caregivers pulled between the needs of their career and the needs of their loved ones.
SHOW NOTES:
In this podcast, Carla mentions numerous encouragements for caregivers. Here are a few to consider:
1) Find ways to recharge and care for yourself by reconnecting with your role outside of caregiving. Grab dinner, have someone come over so that you can take a short break or do an activity you enjoy, or even play a game or work on a puzzle after everyone is asleep. Find ways to connect with things you enjoy and incorporate that into your day.
2) Put your pride to the side, and be open to receiving help from family members and friends. Be open and honest with those around you and let them help you.
3) Have a phone partner - someone that you can trust and call anytime - when you need to let out your stress. If you don't have this, seek it out. Most people are more than willing to be supportive in this way if you are honest with your needs.
Resources in this podcast (and a few extra!) are linked below. Be sure to visit the websites and/or search for these key words online to find resources local to your area.
- Regional Consolidated Services (RCS) is a multifaceted, 501(c)(3) nonprofit organization dedicated to serving the diverse needs of individuals and families in Randolph County, North Carolina. Founded on the principles of compassion, integrity, and empowerment, RCS has been a trusted resource and advocate for positive change since 1979. At the heart of our mission is a deep-seated commitment to making a long lasting impact in our community. To learn more, visit https://www.regionalcs.org/.
- Randolph County, North Carolina - Aid to the Blind - https://www.randolphcountync.gov/306/Aid-to-the-Blind
- Services for the Blind - North Carolina - https://www.ncdhhs.gov/divisions/services-blind
- North Carolina Reading Service - https://www.ncreadingservice.org/
If you are a caregiver, we'd love to hear from you! Please fill out our brief Caregiver Survey at www.hospiceofthepiedmont.org to explore your caregiving experience and connect with helpful resources.
Presented by Hospice of the Piedmont and Hospice of Randolph, The E-Series is an educational webinar series aimed at engaging our community, exploring relevant topics and educating about ways to connect with our organization. Funding for The E-Series is provided by the Dr. John A. Lusk Fund for Hospice and Palliative Care Education. For more information about the E-Series, visit www.hospiceofthepiedmont.org.