In this episode of Hospital Medicine Unplugged, we sprint through fat-soluble vitamins—A, D, E, and K—focusing on how they’re absorbed, why deficiencies happen, and the clinical syndromes hospitalists must recognize early. From intestinal transporters to neurologic deficits and neonatal bleeding, we connect physiology to bedside decision-making.
We start with absorption mechanics, which are more complex than simple passive diffusion. Modern research shows specific intestinal transporters—SR-BI, CD36, NPC1L1, and ABCA1—facilitate uptake of vitamins D, E, and K. Interestingly, vitamin A appears to lack a dedicated membrane transporter for dietary absorption. Absorption is also competitive: vitamins D, E, and K compete with one another, while vitamin A can suppress absorption of other fat-soluble vitamins without being affected itself. This interaction becomes clinically relevant in patients taking high-dose supplements.
Next we tackle vitamin A—vision, epithelial integrity, and immune defense.
Deficiency follows a classic progression:
• Night blindness (earliest symptom)
• Xerophthalmia
• Bitot spots
• Irreversible corneal damage and blindness
Vitamin A also regulates epithelial differentiation and T-cell immune function, so deficiency increases susceptibility to infection. Even in high-income settings, restrictive diets or selective eating can lead to severe deficiency and permanent ocular injury.
Toxicity is equally important. Chronic hypervitaminosis A causes:
• Elevated intracranial pressure (headache, vomiting, papilledema, bulging fontanelle in infants)
• Hepatotoxicity
• Bone abnormalities from vitamin D receptor antagonism
Sustained doses around 50,000 IU daily for >18 months can produce chronic toxicity.
We then shift to vitamin D—arguably the most clinically debated fat-soluble vitamin.
Vitamin D metabolism follows a three-step pathway:
UVB exposure converts 7-dehydrocholesterol in skin to vitamin D3
Hepatic conversion to 25-hydroxyvitamin D (calcidiol)
Renal activation to calcitriol (1,25-dihydroxyvitamin D)
This active hormone regulates calcium and phosphate homeostasis through tight feedback with parathyroid hormone.
Deficiency is widespread—over one billion people globally. Classic consequences include rickets in children and osteomalacia or osteoporosis in adults, but deficiency also contributes to proximal muscle weakness, increasing fall and fracture risk.
Vitamin D receptors are expressed throughout the body, and observational data link deficiency with cardiovascular disease, autoimmune disease, diabetes, multiple sclerosis, and cancer, although randomized trials show mixed results for extraskeletal benefits.
A key clinical debate remains optimal levels. Many experts advocate serum 25-hydroxyvitamin D concentrations above 40–50 ng/mL, often requiring supplementation beyond traditional recommendations.
Next up: vitamin E—the neurologic protector.
Deficiency primarily manifests with neurologic disease, including:
• Peripheral neuropathy
• Cerebellar and sensory ataxia
• Posterior column dysfunction
• Hyporeflexia
• Oculomotor abnormalities such as impaired upward gaze
Severe cases can progress to blindness and dementia.
In cholestatic patients, interpretation requires nuance. Vitamin E levels may appear falsely normal due to hyperlipidemia, so clinicians should measure the vitamin E–to–total lipid ratio instead. Another diagnostic clue is red blood cell acanthocytosis on blood smear.
Toxicity is uncommon but high-dose vitamin E increases bleeding risk, particularly in patients taking anticoagulants.
We close with vitamin K—the coagulation vitamin with expanding roles in vascular biology.
Vitamin K enables γ-carboxylation of clotting factors II, VII, IX, and X and anticoagulant proteins C and S. Deficiency produces functional clotting factor impairment and bleeding once levels fall below ~30 U/dL.
In neonates, vitamin K deficiency bleeding (VKDB) occurs in three forms:
• Early (<24 hours) – linked to maternal medications
• Classic (2–7 days)
• Late (1–3 months) – the most dangerous, with >50% presenting with intracranial hemorrhage
Routine intramuscular vitamin K prophylaxis at birth prevents nearly all cases of late VKDB.
Beyond coagulation, vitamin K activates matrix Gla protein, a powerful inhibitor of vascular calcification, and osteocalcin, which supports bone metabolism.
We also spotlight high-risk populations for fat-soluble vitamin deficiency, including patients with:
• Cholestatic liver disease
• Chronic pancreatitis and pancreatic insufficiency
• Inflammatory bowel disease or celiac disease
• Cystic fibrosis
• Bariatric surgery
• Genetic lipid disorders such as abetalipoproteinemia or α-TTP deficiency
Certain medications impair absorption as well—orlistat, cholestyramine, and long-term antibiotics.
Finally, we review laboratory assessment strategies that actually work.
• Vitamin A: serum retinol 1–3 μmol/L normal
• Vitamin D: 25-hydroxyvitamin D is the standard marker
• Vitamin E: use vitamin E–to–lipid ratio in cholestasis
• Vitamin K: measure phylloquinone or PIVKA-II (undercarboxylated prothrombin)—because PT/aPTT are insensitive for early deficiency
Bottom line: fat-soluble vitamins depend on lipid absorption, specialized transporters, and intact hepatobiliary and pancreatic function. Recognizing malabsorption states, neurologic or ocular clues, and appropriate biomarkers is essential to diagnosing deficiency early—before irreversible complications like blindness, neuropathy, fractures, or intracranial hemorrhage occur.