In this episode, we confront the pervasive issue of sexual assault on college campuses. Join us as we discuss survivor experiences, the importance of grounding, and the need for accountability—even if it means perpetrators losing their reputation. Also covered are resources to support survivors in their journey towards healing.

Healing is possible and this episode we dive into the 4 foundational cornerstones for overcoming depression and anxiety holistically. It is possible to laugh easily, to be joyful, content and peaceful. Learn the foundation and tools you need to become a brick layer and build a new life.