Hosted by Dr. David Derose

Host- David DeRose, MD, MPH.

Guests- Dr. Norma Kreilein, Board-certified Pediatrician; Mary Hess, President of SWICQL - Southwestern Indiana Citizens for Quality of Life; Rock Emmert, Vice President, SWICQL.

Description- Many Native Americans have been affected by sacrifice zones—but what exactly are they, and how do they impact people’s lives? Hear directly from residents of Southwestern Indiana as they share their experiences living in one of America’s Sacrifice Zones.

For Further Info- On Facebook as: Southwestern Indiana Citizens for Quality of Life; website: www.noc2d.com; email: [email protected]

Host: David DeRose, MD, MPH.

Guest: Fred A. Hernandez, MPH, Specialist in Stress and Pain Management.

Description: Are you looking for pain management help that doesn’t require medications or expensive procedures? Then, Fred Hernandez has answers for you in this week’s show. Fred shares pain-relieving techniques you can implement at home, as drawn from his extensive experience running a clinic in San Juan, Puerto Rico.

For Further Info, Visit: VivaSinDolorPR.com or call 787-774-8383

Host: David DeRose, MD, MPH

Guest: Beth K. Schwartz, PhD, RN, PHN, MAT

Description: Faith communities are often places of nurture and support. However they can also provide the setting for spiritual trauma. In this week's episode you will gain insights into how to bounce back from adverse spiritual experiences.

For Further Information, Visit: bethkschwartz.org

Title: “Innovative Programs for Indigenous Communities”

Host: David DeRose, MD, MPH

Guests: Seth Cantu (White Mountain Apache), Pastor, Madras (Oregon) Seventh-day Adventist Church and Doug McGinnis, PeaceHealth Medical Group (Vancouver, WA)

Description: Seth Cantu and Doug McGinnis share innovative ways that they are making an impact in Indigenous communities. Their concepts are as diverse as blacksmithing classes, shoe drives, a tool lending library, practical plumbing instruction, and novel “water blessings.”

For Further Information: Call 541-475-3475 (Seth Cantu/Madras SDA Church)

Host: David, DeRose, MD, MPH;

Guest: Brianna Wing, RN, MSN, WHNP-BC, APNP (Mashpee Wampanoag), Wy'east Nursing Pathway; Assistant Director at Oregon Health and Science University.

Description: Following the tragic death of her mother from cancer, Brianna discovered her calling to enter a nursing career. The challenges she faced as a first-generation Native student provided Brianna with experience and skills that have allowed her to help other indigenous students on their path into the health professions. Not only will you enjoy Brianna ‘s personal story, but you’ll gain insights into new options for Native students who are considering healthcare careers.

For Further Info Contact: nnacoe.org/wyeast-nursing; [email protected]

Host: David DeRose, MD, MPH.

Guest: Alfred “Roc” Ordman, PhD., Emeritus Professor of Biochemistry, Beloit College.

Description: Biochemist and teacher, Dr. Roc Ordman has spent his life distilling the medical research literature on the topic of nutrition. Learn from his insights on this week’s show.

For more information, contact [email protected] or nutritioninvestigator.org

Title: “Evaluating Natural Remedies”

Host: David DeRose, MD, MPH.

Description: Dr. DeRose answers your questions. Topics include: insights into how to evaluate claims regarding non-drug therapies and how to curb impulsive eating.

For more information, visit www.TimelessHealingInsights.org

Host: David DeRose, MD, MPH

Description: All of us face various traumas. However, when adversity strikes, what can we do that can help us grow from the trauma rather than be overwhelmed by it? Dr. DeRose draws practical lessons from a scientific review on the topic. Learn keys to experience “Post Traumatic Growth” in the face of life’s greatest challenges.

For more information, visit TimelessHealingInsights.org.

Scientific Reference: Henson C, Truchot D, Canevello A. What promotes post traumatic growth? A systematic review. European Journal of Trauma & Dissociation 2021 Nov.; 5(4):100195. https://doi.org/10.1016/j.ejtd.2020.100195.

Host: David DeRose, MD, MPH

Guest: Lucia Tiffany, RN, MPH

Description: To achieve optimal health, we need not only good information, but also a “growth mindset.” In today’s broadcast, Lucia Tiffany shares practical information to help you improve your health.

For more information, contact Lucia at: luciatiffany.com

Host: David DeRose, MD, MPH.

Guest: Ken Fisher, MD; Author of the new book, “Sleep: A User’s Guide”

Description: Dr. Ken Fisher draws from his many years of experience as a pioneer in Sleep Medicine to share life-changing insights. This week’s episode explores the wide-ranging benefits of quality sleep and offers practical tips to help you improve your sleep habits.

For further information about Dr. Fisher’s new book visit: https://www.amazon.com/Sleep-Users-Guide-Kenneth-Fisher/dp/1611535808