Hot and Chatty

Fall is officially here, and I’m fully leaning into it.

In this episode of The Hot & Chatty Podcast, I’m doing a seasonal reset and talking about everything I’m intentionally leaving behind from summer and everything I’m bringing into fall. From getting back into my health and spending less money eating out to retiring my floral perfumes and embracing all things cozy, this is my personal fall “ins and outs” list.

We’re talking fall fashion, yoga and Pilates, Broadway shows, making new friends and finding community, cozy TV shows, baking, comfort food, Halloween and Thanksgiving activities, candles, fragrances, solo time, journaling, and creating more moments of joy at home.

More than anything, I’m thinking about how each season can have its own energy and how I want fall to be a slower, more reflective season where I can reconnect with myself, enjoy the little things, and think about the life I’m building.

So light a candle, grab your favorite cozy drink and let’s get into my fall reset.

Making friends as an adult is not always as easy as it was when we were younger. Between busy schedules, changing friendships, moving through different seasons of life, and figuring out what we actually want from our relationships, building a social circle can feel surprisingly difficult.

In this episode of The Hot & Chatty Podcast, I’m sharing what I’ve learned from making, losing, and rebuilding friendships throughout my 20s. We’re talking about figuring out what’s missing from your current friendships, being intentional about the kinds of people you want in your life, creating different “buckets” of friendships, and being willing to put yourself out there.

I’m also sharing the actual ways I’ve met new people, from BFF apps and going out alone to finding friends through hobbies and learning when you have to take the initiative in a new friendship.

If you’ve been thinking, “Where am I supposed to meet new people?” or “I want more friends“ or you just want a bigger, more fulfilling social circle, this episode is for you.

Welcome to Hot and Chatty, the podcast that feels like a night in with your favorite friend, where we talk about everything serious, unserious, and everything in between.

My hope is that every episode feels like a conversation with one of your closest friends. We’ll talk about everything from friendship, career, and dating to manifestation, self love, confidence, and the ups and downs of womanhood.

You shouldn’t have to navigate your 20s, 30s or adulthood alone. Think of this as your little corner of the internet where you have someone to chat and figure it all out with.