Lauren and Janelle hit the jackpot shopping lately and are revealing the purchases show and tell style. Home decor, plants, new bags, organization, and more.

We're also talking about workout boredom and how to stay consistent when you're tempted to jump into something new.

Plus, we're catching up on life, celebrating anniversaries, and sharing what's coming to Hot & Healthyish in September. ❤️

If you're heading to Cincinnati, here are some great places

Cincinnati Restaurants:

• Sotto - underground Italian restaurant with the best Cacio e Peppe, Short Rib pasta, and Ricotta donuts for dessert.
• Pepp and Dolores is another favorite Italian restaurant! It’s really pretty and the food is amazing and always ranked one of the best date places in the country
• The Davidson - American and has great cocktails and fun appetizers (like an eggplant dip that’s made table side)
• Shires rooftop - American and is indoor/outdoor and overlooks the river , really pretty views and can sit outside if weather is nice!
• E+O - sushi and yummy cocktails. (perfect for foodies)
• Butcher & barrel - Argentina steakhouse
• Yardhouse - Half yard beers, huge craft selection

Daytime Cincinnati:

• Cora's All Day Café - shaken espresso, coffee shop located in a hotel. Walk around to see the artwork, gorgeous interior design, and architecture.

• Young Buck - best sandwiches of your life, family owned: wife is the baker and husband is the butcher

• The Native One Boutique - Home decor + clothing

This week on the Hot & Healthyish Podcast, we're catching up on all things birth plans.

Meg is officially 36 weeks pregnant, so we're talking about what she's hoping for this birth, what we've learned from our own labor experiences, and why having a birth plan is helpful even when things don't go according to plan.

We're also chatting about pregnancy symptoms nobody warns you about, natural ways to prepare for labor, getting ready for fall, and Lauren's ongoing battle with fruit flies. 😂

Plus, we share what's coming up inside Hot & Healthyish, including our STEPtember Challenge! Join us here: https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

Grab your coffee and hang out with us. ☕️

Fall is officially creeping in 🍂 We’re talking pumpkin cold foam, fall decor, trendy shoes, flare leggings, and all the things that somehow come back around.

We’re also celebrating some big wins inside Hot & Healthyish and Meg's birthday plans for turning the big 3-0.😂

Plus, we’re kicking off STEPtember inside the H&H community in a few weeks! 👟 Check out Hot & Healthyish here: https://linktr.ee/hotandhealthyish?lt_utm_source=lt_share_link#504529955

Join us for a chat about date nights, picky eaters, pregnancy olympics, zucchini recipes and everything in between. 😂

We’re also sharing what’s coming for Sweat School in August! It's never too late to jump on the bus ;)

💋Join H&H: https://tr.ee/2-bFzrC7-X

📖Meg's Devotional: Devotions to uplift and encourage busy Moms

Welcome back to the Hot & Healthyish Podcast! This week we're sharing everything from our latest coffee obsessions to the incredible ways God has been showing up in Meg's life since releasing her book.

In this episode, we chat about:

• ☕ Our current favorite coffees, local coffee shops, and the viral peanut butter jar espresso hack you have to try.
• 🎉 Celebrating our July challenge winners and the amazing community inside Hot & Healthy-ish.
• 📚 A sneak peek at Sweat School and our August 3-2-1 Nutrition Method for simplifying healthy eating.
• 👕 Behind the scenes of custom apparel, embroidery, and Lauren's latest projects.
• 🎤 Lauren's Hillary Duff concert recap (including Skyline Chili on stage!).
• 🐞 Meg shares heartfelt updates on her book, the touching messages from readers, and the unexpected "God winks"

Whether you're folding laundry, driving to work, or sipping your morning coffee, we're so glad you're here. Grab your favorite mug and join us for another honest conversation about motherhood, faith, health, and the little moments that remind us we're never walking alone.

Thanks for listening! 💛 💋 Wanting support? Join SWEAT SCHOOL ✏️ where we are learning all about the 3,2,1 meal prep method + mastering 20-30 min workouts together. https://tr.ee/ldPgK5UttZ

This week Lauren shares her latest TikTok obsession with turning kids' artwork into meaningful keepsakes, and why we love filling our homes with special decor.

Then we get into tattoos—the ones we have, and the meaning behind each one. Meg's favorite place is called @jonis.microbrows for fine line tattoos.

To wrap things up, we're sharing our favorite responses from the Hot & Healthy~ish community. From meal prep and synced calendars to Sunday planning sessions with your spouse, these are the simple habits helping moms stay consistent.

💋 Want more support? Join the Hot & Healthyish App for weekly workouts, simple meal plans designed for fat loss, and a judgment-free community of women cheering each other on. We're starting a new challenge in August! https://tr.ee/ldPgK5UttZ

Wanting to wake up earlier but don't know where to begin? Meg shares some great tips for getting a workout in to start your day and some house updates. We also share some motherhood moments that we weren't our best because we all have them. Janelle shared how her Mary Garden is coming together. Grab your coffee and let's catch up!

Are you loving these episodes? ⭐️ Consider subscribing to the Hot & Healthyish Podcast so you can be notified when we share new episodes.

💋Join the Hot & Healthyish app here: https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

We're taking a trip back to the Y2K days as we reminisce about Hilary Duff, portable CD players, Country Concert, and somehow... mustaches. Then we dive into how creatine, group workouts, and the perfect playlist have made a huge difference in our fitness journeys. It's nostalgic, a little random, and full of the conversations you'd have with your girlfriends.

💋Looking for a realistic fitness plan? Try the Hot and Healthyish App and join other women in our fun challenges.

https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

This week we spill the tea on our nail girls, chat about self-care, and discuss how much we are paying our babysitters these days. We also get nostalgic with movie theaters, drive ins, and the biggest takeaways from Toy Story 5.

Grab your coffee and jump in to another episode of the Hot and Healthyish Podcast!

Looking for a realistic fitness plan? Try the Hot and Healthyish App and join other women in our fun challenges.

https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout

Looking for a fitness routine that actually fits your life?

The Hot & Healthyish App is a judgment-free community for women who want to feel strong, confident, and healthy without spending hours in the gym or obsessing over calories.Inside you'll get:

• 4 workouts each week• Weekly meal plans designed for fat loss

• A supportive community that celebrates progress, not perfection

• Monthly challenges to help you stay motivated

Join the Hot & Healthy~ish App here 💋

WE HAVE A JULY CHALLENGE STARTING SOON!https://www.trainerize.me/checkout/hotandhealthy-ish/HotandHealthy.Coaches?planGUID=8c3de0e7efe24b1398831696e14d5869&mode=checkout