Feel like your body’s turning against you with wild mood swings, hormonal acne, heavy periods, or sudden hot flashes — even though you're “doing everything right”? It could be estrogen dominance.

In this episode, I break down:

• What estrogen dominance actually is (it’s not just “too much estrogen”)

• The most common signs — like anxiety before your period, breast tenderness, bloating, and more

• Why your liver, gut, and stress levels play a bigger role than you think

• And how to start clearing excess estrogen naturally through nutrition, detox, and daily rhythms

Estrogen dominance is common — but it’s not normal. And the good news? It’s totally fixable.

💛 Want to heal from the root? Join the Healthy Hormone Mastery Self-Study program and start rebalancing your hormones today. Join here for $222.

To grab your Liver Rescue Workshop replay, go here.