Hot Girl Affirmations

Hot Girl Affirmations

By Valencia FikesEducationSelf-Improvement
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Hot Girl Affirmations episodes

  • Reclaiming your Energy

    In this episode I speak on not giving many people access to you because of how draining it can be and how to stay on your own path & alignment by focusing on yourself.

    Ep.19

    @itgirlstalk

    @itgirls_lifestyle

    www.shopitgirls.com

    22 min
  • Being Single During COVID-19

    In this episode I discuss the affects of being single during coronavirus & how people are more lonely & depressed & ways to uplift our single stage during this pandemic 😷

    Ep. 18

    @itgirlstalk

    @itgirls_lifestyle

    www.shopitgirlstalk.com


    23 min
  • Depression During the Holidays

    In this episode I speak about depression & how the holidays affect us very much because not all of us are close to our families. How some of us come from dysfunctional families or just do not have family to be around.

    What helps me with my depression during the holidays & how to balance being alone during the holidays. 

    Ep. 17

    @itgirlstalk

    @itgirls_lifestyle

    24 min
  • Your Journey is Your Journey

    In this episode I speak on how we sometimes may let social media, friends, & just people around us influence our thinking & how we may let comparing ourselves to others affect us by not being who we truly are. Stop comparing yourself to others. Find & Embrace your true self.

    Ep. 16

    @itgirlstalk

    @itgirls_lifestyle

    www.shopitgirls.com

    17 min
  • Story Time me Ranting again about politics & my life
    In this episode I’m expressing my feeling on voting & I am also just ranting about my life, beliefs, and just everything that’s going on in the world & in my life & how I almost burned my apartment down.
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/itgirlstalk/message
    Support this podcast: https://anchor.fm/itgirlstalk/support
    20 min
  • The Stigma on Men's Mental Health

    In this episode Valencia brings awareness to mental health and suicide with men.

     What we are teaching our boys (to be strong and not cry) and how can we change the narrative on the "Toxic Masculinity". Especially in the Black Community how we could show support and what can we do to prevent and help our Men with Mental Health.

    Ep. 15

    @itgirlstalk

    @itgirls_lifestyle

    20 min
  • Me Ranting about Covid-19 & People bad Hygiene
    In this episode I talk about different topics my listeners chose also I picked one topic to focus on which was coronavirus and the Hygiene Habits people have that are not so sanitary and the things people choose to do during this time. I am just Ranting at this point sharing my pet peeves with you all.....
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/itgirlstalk/message
    Support this podcast: https://anchor.fm/itgirlstalk/support
    28 min
  • Story Time What Would You Do?
    In this Episode I talk about finishing up my forgiveness letter & I share my girls night out, me turning down a rapper to sit with us & my overall experience that night & why I said NO!
    ---
    This episode is sponsored by
    · Anchor: The easiest way to make a podcast. https://anchor.fm/app
    ---
    Send in a voice message: https://anchor.fm/itgirlstalk/message
    Support this podcast: https://anchor.fm/itgirlstalk/support
    32 min
  • Story Time about Forgiveness

    In this episode itgirl vee speaks on her own dilemma with forgiveness & expressing how she feel at the moment on forgiving. Also sharing an exercise on how to forgive by writing a forgiveness letter. 

    This episode is super transparent and something we can all learn from.

    Ep. 14

    @itgirlstalk

    @itgirls_lifestyle

    www.shopitgirls.com

    17 min
  • Elevate

    In this episode itgirl vee speaks on the word Elevate. Explaining to her listeners how we Elevate in many different ways. She also shares how she elevated. 

    In this episode Valencia encourages everyone to elevate and not stay stagnant because of our situations. 

    Ep. 13

    @itgirlstalk

    @itgirlslifestyle

    www.shopitgirls.com

    13 min

About Hot Girl Affirmations

From the publisher's feed

Welcome to Hot Girl Affirmations,