Hot Girls Have Hot Takes With Anastasia

Hello dear friends and welcome to 2025! I promise this isn't an episode about how to set resolutions, it's more about checking in with yourself and using that as a jumping-off point to determine the year you wish to embark on.

XOXO

Official SocialsInstagram: https://www.instagram.com/sadgirlhourspod/Listen Your Way: linktr.ee/sadgirlhourswithanastasia

Personal Socials: Instagram: https://www.instagram.com/luna_bane/Twitter (or X whatever): https://x.com/luna_baneTikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Hi Friends!

Holiday season is officially upon us which mean a boatload of feelings and perfect Sad Girl Hours conditions. Let's just take a quick pause to reflect and unwind.

XOXO

Official SocialsInstagram: https://www.instagram.com/sadgirlhourspod/Listen Your Way: linktr.ee/sadgirlhourswithanastasia

Personal Socials: Instagram: https://www.instagram.com/luna_bane/Twitter (or X whatever): https://x.com/luna_baneTikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

There is something about turning your clocks back one hour which can wreak havoc on your mental wellness at this time of year. Standard Time Sadness has reclaimed her title and is back with a vengeance, at least for me personally.

I share my thoughts about why this hits so hard for me and just chat about other things which have occurred since we last spoke!

Don't forget that transcribed videos are live on YouTube subscribe below!

Official SocialsInstagram: https://www.instagram.com/sadgirlhourspod/Listen Your Way: linktr.ee/sadgirlhourswithanastasia

Personal Socials: Instagram: https://www.instagram.com/luna_bane/Twitter (or X whatever): https://x.com/luna_baneTikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Hi friends.

Do you ever get the feeling when you just gotta talk something out? Yeah, that was me tonight. I just felt like I had a lot of thoughts that were all trying to make a point and just needed a second to unravel them all.

Anyway, thanks for hanging, this was a true sad girl hour moment for me. xoxo

Don't forget that transcribed videos are live on YouTube subscribe below!

Official Socials

Hello everyone! It's been oh so long since we last spoke. Today unironically happens to be my birthday and I thought what better way than to share this day with all of you!

I am a full believer that you should be celebrated for all you do on all days, but especially the day you were brought into this world. So join me as we chat about birthdays and celebrations and what that means.

Don't forget that transcribed videos are live on YouTube subscribe below!

Official SocialsInstagram: https://www.instagram.com/sadgirlhourspod/Listen Your Way: linktr.ee/sadgirlhourswithanastasiaPersonal Socials: Instagram: https://www.instagram.com/luna_bane/Twitter (or X whatever): https://x.com/luna_baneTikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Hi Friends and welcome back! This week I am using you all to help fulfill my homework for therapy, so thank you for being here for this one.

Moving is such a chore but it's fun once everything starts to slowly come together. Yet, I still found myself battling the concept of what is home and what does that really mean for me? While there are probably more thoughts to unpack about this idea, I think this is a pretty decent start!

Feel free to follow me on my socials to keep tabs on all I'm up to behind the mic!

Official Socials

Instagram: https://www.instagram.com/sadgirlhourspod/

Personal Socials:

Instagram: https://www.instagram.com/luna_bane/

Twitter (or X whatever): https://x.com/luna_bane

TikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Hello friends! Today's episode is just a fun little rambling about what all ahs been going on in life these last few weeks. Hope this is a great little fun moment to end your week on.

Feel free to check out Inhumane: A True Crime Podcast!

Also, drop your podcast recommendations to me on my socials because it's quite overwhelming with all the options.

Official Socials

Instagram: https://www.instagram.com/sadgirlhourspod/

Personal Socials:

Instagram: https://www.instagram.com/luna_bane/

Twitter (or X whatever): https://x.com/luna_bane

TikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Till next time!!

Hello everyone! I hope your weekend was rejuvenating as you prepare to take on a new week.

I had an eventful Sunday and learned a lot about how thought management can be a vital tool in overcoming situations which can trigger unwanted thought cycles.

Thank you for joining me tonight, until next time.

Official Socials

Instagram: https://www.instagram.com/sadgirlhourspod/

Personal Socials:

Instagram: https://www.instagram.com/luna_bane/

Twitter (or X whatever): https://x.com/luna_bane

TikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Happy Friday! I hope your weeks were relatively manageable and you spend time this weekend to rest and recharge.

My Friday involved attending Board Game Name hosted by the DFW Young & Social Club which was a wonderful experience. I tried my hand at Catan or Settlers of Catan depending on how you choose to refer to the classic game. The group was so kind, welcoming and patient with me and I almost won the whole thing!

DFW Young & Social Club Website: https://www.dfwyas.com/

Instagram: @/dfwyoungsocial

Official Socials

Instagram: https://www.instagram.com/sadgirlhourspod/

Personal Socials:

Instagram: https://www.instagram.com/luna_bane/

Twitter (or X whatever): https://x.com/luna_bane

TikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan

Hope you all had a non-manic Monday! Tonight I wanted to touch on human connection. Sometimes it's a fleeting moment and other times it's a lifetime of connection.

From breakups to life-long friendships, human connection presents itself in a multitude of ways.

Hold your loved ones dear and remember that some times life gives you lessons or blessings in the form of people.

Much love and gratitude

- Anastasia

Official Socials

Instagram: https://www.instagram.com/sadgirlhourspod/

Personal Socials:

Instagram: https://www.instagram.com/luna_bane/

Twitter (or X whatever): https://x.com/luna_bane

TikTok (or until we can't have it anymore): https://www.tiktok.com/@anastasia_logan