Hot Girls Have

Hot Girls Have

By Ariana LutermanHealth & Fitness
Download on the App Store

Hot Girls Have episodes

  • Recreating yourself: Violet Benson on why hot girls can recreate themselves at any age

    (VIDEO PODCAST) #13: Violet Benson is the creative mind behind the famous 'Daddy Issues' meme account and the thought-provoking podcast 'Almost Adulting.' As a trailblazing creator, Violet seamlessly blends humor and depth, captivating audiences worldwide. Through her witty memes and candid conversations on 'Almost Adulting,' she fearlessly navigates the complexities of modern life, inspiring authenticity and fostering connection. 

    In this episode, we discuss: 

    • Violet’s enamel deficiency and how it has contributed to her identity 
    • Self-love starts on the inside
    • Setting boundaries — Is Violet truly herself online? 
    • Stop apologizing for embracing confidence 
    • How Violet is kind to herself
    • Why being curious is good for you

      • Connect with Violet on Instagram and TikTok. 

      Connect with Hot Girls Have on Instagram, TikTok, and YouTube.

      Want to be featured on the pod? Click here.

      This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

      33 min
    • The colon cancer crisis: Dr. Karen Zaghiyan on steps hot girls can take NOW to reduce risk

      (VIDEO PODCAST) #12: Dr. Karen Zaghiyan, MD, FACS, FASCRS, is a leading colorectal surgeon in Los Angeles, CA, renowned for her expertise in minimally invasive treatments for colon, rectum, and anus conditions. As Director of the Colorectal Cancer Program at Cedars Sinai Medical Center, she spearheads innovative approaches like taTME and taIPAA for rectal cancer and IBD. 

      In this episode, we discuss: 

      • Colorectal cancer is preventable – Here’s what you should be doing NOW
      • Common colorectal conditions you need to know about
      • The number 1 supplement you should be taking
      • Colon cancer is the leading cause of death in men under 50 years old
      • Stop scrolling on the toilet
      • Why bidets are actually better for you

        • Connect with Dr. Karen on Instagram and TikTok. 

        Connect with Hot Girls Have on Instagram, TikTok, and YouTube.

        Want to be featured on the pod? Click here.

        This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

        31 min
      • Give yourself permission to be hot: Alexa Losey on how hot girls can decide to be pretty + empowerment in asking for help

        (VIDEO PODCAST) #11: Alexa Losey is an original YouTube sensation celebrated for her honest takes on dating, coping with anxiety, and everything in between. Launching her YouTube channel at the age of 16 from her parent's basement in Laguna Beach, California, Alexa seamlessly blended beauty, fashion, and lifestyle content, sharing her journey from adolescence to adulthood. She continues to captivate audiences with her relatable insights and unwavering authenticity, fostering a community built on genuine connections and shared experiences.

        In this episode, we discuss: 

        • Perfectionism is the reason you’re not moving forward
        • Stop feeling guilty for being happy 
        • Give yourself permission to be a hot girl 
        • How Alexa lived “The summer I turned pretty” 
        • He’s a catch, but not a catch for me
        • The best decision Alexa has made 

          • Connect with Alexa on Instagram, TikTok, and YouTube.

          Connect with Hot Girls Have on Instagram, TikTok, and YouTube.

          Want to be featured on the pod? Click here.

          This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

          33 min
        • How to become sexually powerful: Dr. Tara on how hot girls can increase their sexual self-esteem and sexual self-confidence

          (VIDEO PODCAST) #10: Dr. Tara is a groundbreaking figure in relational and sexual communication, as a tenured professor at California State University Fullerton. Beyond academia, she's a TV Sexpert on Celebs Go Dating and hosts the popular Luvbites by Dr. Tara Podcast, delving into sexual wellness. Her insights have graced ABC News, Cosmopolitan, and more. Her well-known TEDx Talk, "Become Sexually Powerful," and her influential textbook, "Sexual Communication: Research in Action," solidify her status as a leading advocate for confident, communicative intimacy. 

          In this episode, we discuss: 

          • Sexual confidence vs. sexual self-esteem + how to increase both 
          • The 3 biggest factors contributing to issues in the bedroom 
          • Sex is “70% you and 30% your partner” 
          • Why meditation and journaling can increase your sexual confidence
          • What your mom said when you were 10 might stick with you in the bedroom 
          • Dr. Tara’s personal evolution in sexual empowerment
          • The financial benefits of sexual confidence
          • Promoting healthier relationship dynamics

            • Connect with Dr. Tara on Instagram, and TikTok.

            Connect with Hot Girls Have on Instagram, TikTok, and YouTube.

            Want to be featured on the pod? Click here.


            This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

            36 min
          • Do it for yourself: Dr. Kelly Killeen on why hot girls should feel empowered by breast reductions and thoughts on societal beauty standards

            (VIDEO PODCAST) #9: Dr. Kelly Killeen is among Beverly Hills' premier double board-certified plastic surgeons, renowned for her expertise in complex breast revisions, breast reconstruction, and breast and body aesthetic surgery. Driven by a passion for enhancing natural beauty, she also specializes in non-invasive skin rejuvenation and medical skin care. Dr. Killeen's distinctive approach ensures her patients feel valued and empowered every step of the way.

            In this episode, we discuss:

            • Breast reductions and their effects on mental health
            • Specifics on the surgery – recovery time and non-surgical alternatives
            • Vital information you should consider BEFORE getting a breast reduction
            • Cutting-edge techniques that are revolutionizing breast reduction surgeries today 
            • The downsides and upsides of breast reductions 
            • How Dr. Killeen promotes body positivity in her office

              • Connect with Dr. Kelly Killeen on ⁠⁠Instagram⁠⁠ and ⁠⁠TikTok⁠⁠.

              Connect with Hot Girls Have on ⁠⁠Instagram⁠⁠, ⁠⁠TikTok⁠⁠, and ⁠⁠YouTube⁠⁠.

              Want to be featured on the pod? Click ⁠⁠here⁠⁠.

              This podcast is brought to you by ⁠⁠BelliWelli⁠⁠, leading the charge in women’s gut health.

              36 min
            • Where Western meets Eastern medicine: Kim Rogers on how hot girls have parasites and ways to support your body after you cleanse

              (VIDEO PODCAST) #8: Meet Kim Rogers, the "worm queen," with 18+ years in Western medicine and degrees in Medical Specialties and Healthcare. Despite her expertise, Kim faced relentless health issues. Frustrated, she embarked on self-healing and discovered the power of parasite cleanses. Inspired by her transformation, Kim developed a comprehensive cleanse to help others. Her journey from medical professional to healer drives her mission to empower others to reclaim their health.

              In this episode, we discuss:

              • Ariana’s parasite journey (she’s NEVER spoken about it… anywhere!)
              • A brief overview of a parasite cleanse + what to expect
              • Tips for supporting your body post-cleanse 
              • A timeline of what you’ll feel and when 
              • Long-term effects of parasitic infections
              • The role of Western and Eastern medicine
              • Kim’s mind-blowing experience
              • You’re your own patient advocate  

                • Connect with Kim Rogers on Instagram and TikTok.

                Connect with Hot Girls Have on Instagram, TikTok, and YouTube.

                Want to be featured on the pod? Click here.

                This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

                37 min
              • From grief to growth: Dani Morin on how hot girls can overcome adversity, and navigate loss and sobriety

                (VIDEO PODCAST) #7: Meet Dani Morin, a passionate advocate for child safety and childcare reform in California, and a proud single mother by choice. Dani works towards creating a safer and more affordable childcare system for families across the state. But Dani's journey is more than just her professional endeavors; It's a deeply personal one marked by loss, resilience, and the unwavering strength of solo motherhood. 

                In this episode, we discuss:

                • Dani’s journey through grief and loss
                • The moment she realized alcohol was more than just a coping mechanism 
                • How rehab changed her perspective on grief
                • Key factors that helped her through recovery 
                • Some people are an investment, some people are bills
                • How sobriety shifts how dealing with grief
                • Find your “third place”
                • Why no-pizza-march isn’t a thing 
                • Advice to someone grappling with grief and might be on the brink of addiction 

                  • Connect with Dani Morin on Instagram and TikTok. 

                  Connect with Hot Girls Have on Instagram, TikTok, and YouTube.

                  Want to be featured on the pod? Click here.

                  This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

                  29 min
                • Stop doing girl math: Paige Pritchard on how hot girls can overcome overspending and why you have red flags in your spending habits

                  #6: Paige Pritchard is the founder of Overcoming Overspending, an online coaching community where she gives women the tools to stop sabotaging their financial success through overspending, impulse shopping, and unhealthy spending habits. She educates and inspires her community of thousands through her social channels, podcast called The Money Love Podcast, and her coaching community called the Overcoming Overspending Membership.

                  In this episode, we discuss:

                  • Just because you’re not in debt doesn’t mean it’s not a problem 
                  • Credit card debt — what’s normal, what’s too much? Learn more here
                  • The worst things to spend money on
                  • Retail therapy is not therapy
                  • Your views on money are cemented by age 7
                  • Why Paige is crowned “girl math’s enemy” 
                  • Convenience, personal development and dip manicures
                  • Paige’s number 1 tip on how to stay on top of your spending

                    • Connect with Paige Pritchard on Instagram, TikTok, and The Money Love podcast.

                    Connect with Hot Girls Have on Instagram, TikTok, and YouTube.

                    Want to be featured on the pod? Click here.

                    This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

                    37 min
                  • Single for 10 years: Katie Romero on why hot girls should solo date and how to meet new friends in adulthood

                    (VIDEO PODCAST) #5: Meet Katie Romero, NYC's solo-date sensation! For a decade, she's championed singlehood, embracing every adventure the city offers. Katie's mission is clear: inspire others to break free from routine and dive into life's vibrant experiences beyond the 9-to-5 grind. Join her journey of empowerment and fearless living, where solo never means alone.

                    In this episode, we discuss:

                    • The secret to making new friends in adulthood 
                    • Drop the drama – How to stop caring that you’re single and just embrace it
                    • They’re not judging you, they’re just jealous
                    • Do you actually like them or are you just bored?
                    • Why you should sign up for a sewing class this week
                    • Katie’s fearless formula on how to just go for it 

                      • Connect with Katie Romero on Instagram and TikTok.

                      Connect with Hot Girls Have on ⁠Instagram⁠, ⁠TikTok⁠, and ⁠YouTube⁠.

                      Want to be featured on the pod? Click ⁠here⁠.

                      This podcast is brought to you by ⁠BelliWelli⁠, leading the charge in women’s gut health.

                      32 min
                    • Beauty is in the details: Dr. Lara Devgan on why hot girls should continue sharing procedures publicly and how subtle is the new dramatic

                      (VIDEO PODCAST) #4: Dr. Lara Devgan, MD, MPH, FACS Female Plastic Surgeon, is a renowned board-certified plastic surgeon in NYC. She is celebrated for her meticulous approach in achieving natural results, and dedication to patient well-being. Pioneering techniques like the “global facial optimization" and "suture suspension lifting," she's acclaimed for her contributions to cosmetic surgery. Dr. Devgan, a respected educator and medical authority, has been featured in numerous prestigious publications and is the founder of Dr. Devgan Scientific Beauty.

                      In this episode, we discuss:

                      • Dr. Devgan’s signature procedure called “global facial optimization”
                      • The power of social media in demystifying plastic surgery
                      • Pros/cons of the no-surgery nose job
                      • What’s in and what’s out for plastic surgery? 
                      • The procedure Dr. Devgan would advise her own family against
                      • What makes a “good” plastic surgeon and what red flags to be aware of
                      • The newest tech in plastic surgery that Dr. Devgan is excited about
                      • Her feature in the Washington Post article, “GenZ has had work done – and they’ll tell you all about it”
                      • Dr. Devgan’s favorite and least favorite products (HINT: They’re not what you’d think!)

                        • Connect with Dr. Lara Devgan on Instagram and TikTok. 

                        Connect with Hot Girls Have on Instagram, TikTok, and YouTube.

                        Want to be featured on the pod? Click here.

                        This podcast is brought to you by BelliWelli, leading the charge in women’s gut health.

                        32 min

                      About Hot Girls Have

                      From the publisher's feed

                      Welcome to Hot Girls Have where we talk about women’s health, wellness, and well-being. With episodes in 30 minutes or less, Hot Girls Have explores health challenges with expert-led dialogue in less time than hot yoga or happy hour.