#4 Chelsea breaks down the simple signs that it might be time to walk away from your job or career, sharing her own story of a recent career shift. Consider this your sign if you're feeling stuck!

Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod and TikTok @hotgirlshealpod.

#3 Vulnerability alert! It’s no secret that motherhood changes us—but it doesn’t define us. Today, I sit down with fellow business owner and friend, Victoria Hofer, to talk about the identity shift that comes with becoming a mom, how to reclaim who we are beyond motherhood, and the challenge of balancing it all. This one is for the MOMS, ladies.

Victoria is the queen behind the brand + marketing design agency Hofer House Creative. Follow her on Instagram at @hoferhousecreative and visit her website at https://hoferhousecreative.com.

Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod and TikTok @hotgirlshealpod.

#2 On today's episode of Hot Girls Heal, Chelsea talks about how she finds "balance," how she *sort of* keeps her shi* together being a wife, mom & therapist, and teaches listeners how to thrive despite the chaos. Perhaps you can relate?? P.S. She is well aware that the audio on this pod still sucks. We are working on it - thanks for your patience! She is a one-woman show around here. :)

Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod and TikTok @hotgirlshealpod.

#1 Welcome to Hot Girls Heal, the podcast for the girlies embracing growth, healing, and the occasional hot mess moment. Hosted by Chelsea Renne, a mental health therapist and life coach, this show delivers raw, unfiltered discussions on mental health, relationships, and personal development. Each week, Chelsea shares her own journey while inspiring listeners to navigate their own path toward healing and self-discovery.

Thank you so much for tuning in! You can follow Chelsea on Instagram at @counselorchels and TikTok @ChelseaRenne. Visit her website at https://chelsearenne.com. Follow the pod on IG at @hotgirlshealpod and TikTok @hotgirlshealpod.