It's been a week since Kelli and Scarlett started their Paleo diet. Kelli is busy making beutiful Paleo meals and Scarlett's ready to order pizza.

This week we delve into the Paleo diet and visit some dinosaurs.

People talk about it all the time. But a lot of people don't really know what it is.

Lactose is not your friend. Find out what you can do to keep your tummy happy.

This week we talk about healthy grains and visit a ghost town.

What is Memorial Day besides a three day weekend?

Can't we all just get along? This week we talk about how all this nonsense is polarizing us and destroying our relationships.

This week we talk about what we've learned during quarantine.

Let's talk about toll that social isolation can take on you, and some things you can do to guard against it.

This week we talk about growing your own food. Don't have a yard? Don't need one!