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I missed our last call so this episode is jam packed. Let's talk about ways to tackle your to-do list this Summer, how to have a Hot Mom Summer, Mother's Day, yummy Summer recipes and so much more. Grab your snacks. We're going to be here for a while.
And girl my kids were home so there are a couple knocks at the door. One of them is down right disrespectful, lol.
Instagram - @TiaVFitness
Got something you want to say about this episode? Send me a text!
Support the show
Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.
Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.
IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness
By Tia5
1717 ratings
I missed our last call so this episode is jam packed. Let's talk about ways to tackle your to-do list this Summer, how to have a Hot Mom Summer, Mother's Day, yummy Summer recipes and so much more. Grab your snacks. We're going to be here for a while.
And girl my kids were home so there are a couple knocks at the door. One of them is down right disrespectful, lol.
Instagram - @TiaVFitness
Got something you want to say about this episode? Send me a text!
Support the show
Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.
Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.
IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness

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