Do you have a word of the year? A resolution? On this call I share my word of the year and why I chose it. There's also some discussion about Oprah's latest People Magazine article, home projects and a documentary that I feel you have to see.

Happy New Year!

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It's time for our obligatory new year pep talk. 😆 What are your goals? What are you doing about them? Listen to this pep talk anytime you need a reminder to stay on the wagon in 2026. New year, same speech! 

We also chat about the next steps in my medical journey, Jordyn Wood's engagement and a few TV shows worth watching.

Read with me in 2026!

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Look at us being consistent with our calls! 😆 Today we're all over the place with topics and I kind of love that for us. If you want to check out the cookbook I remembered to add it here. 

You know what that is?

Healthy Meal Prep Cookbook

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Chile

If you haven't seen The Reckoning I end this call with a summary of the whole things. That thing was like a True Hollywood Story in the best of ways. 

We also continue our conversation on hobbies. I share which hobbies will be moving into 2026 for me. There are a couple surprises that I'd love for you to hear about.

Want to join book club? Go to any one of these links. Let's read together next year!

Pouring Over Books Instagram

Pouring Over Books Website

Lashawn Wiltz Instagram

Pouring Over Books 2026 Book List

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If you didn't know Costco has an Egg Nog Wine Cocktail that will make you all warm and fuzzy inside. I bought it and tried it and I'm telling you all about it. There's also a medical update, TV update and fun chatter about where I was last week.

My TV has still been in the blessing business and there's a recap on everything that I've seen worth mentioning. Enjoy!

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This might be a slight crash out call but stay with me for some of my recent colostomy confessions. I hope you've seen the finale of Reasonable Doubt. If not, get caught up. What are we watching next? 

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I had no idea that people didn't switch up how they dress based on their mood. Can we talk about how it's okay to express all the different versions of you with your style? Or am I the only dressing up as a character of myself? LOL - Trust me, it makes sense in my mind.

Let's revisit Finding Joy. I have heard from y'all and points have been made. 

Here are some helpful links from this episode. One is for book club and the other is for the cookbook (affiliate link)...

https://pouringoverbooks.com - Book Club

Half Baked Harvest Quick & Cozy - Cookbook

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Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.

Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.

IG: @TiaVFitness
www.tiavfitness.com
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Less is more this holiday season. Can we all agree to only make our must-haves? Or do pot lucks so we can help each other out and get some rest? Are you on Beyoncé's text list? No? No worries. I know all about that holiday collection and I'm breaking it down for you. 

A recap on Tyler Perry's Finding Joy, Selling Sunset and an intro to a new show we have to see together!

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IG: @TiaVFitness
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Salad Fund - $TiaVFitness

I think I have finally found hobbies that are perfect for me. Sharing what I'm doing and how it's helping me on this call. Are you an elder millennial? If so, they're killing you in the comments. Let's talk about it. 

There's a Halloween and Reasonable Doubt recap at the end with a special focus on Ms. Kayla Nicole. 

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Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.

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New music and visuals from Megan Thee Stallion has the girls in a tizzy. Why though? Did you watch the No Limit & Cash Money Verzuz? Let's break down who really won that battle. Spoiler alert: I think all the Hot Girls won.

A tv run down with a special focus on Reasonable Doubt.

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Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe here.

Ready for change? You can develop healthy habits and make your fitness journey your new lifestyle with the TVF app. Receive coaching, motivation, track nutrition and workouts and get access to monthly challenges for $25/month. Join the app community here.

IG: @TiaVFitness
www.tiavfitness.com
Salad Fund - $TiaVFitness