She existed before the school runs, the meal prep, and the mental load that never clocks out. She had a career, spontaneous plans, and a version of herself that belonged entirely to her. So where did she go?

In this episode of Hot Mom Talks, we're going on a trip — literally and figuratively. We're talking about the quietly radical act of traveling alone as a mom: why it makes us feel so guilty, why it's so necessary, and why every mom deserves to get on a plane by herself at least once and remember what it feels like to just be.

But we're also going deeper. We're asking the question nobody really wants to sit with: who were you before kids? Not better or worse — just different. Freer, maybe. Fitter, definitely. And is it possible to find her again without blowing up the life you've built?

We're getting into all of it — the identity shift that comes with motherhood, how to reclaim pieces of yourself without the guilt trip, and why solo travel might just be the most underrated form of self-care a mom can give herself.

And because we never take ourselves too seriously, we're closing out with Mom's Greatest Hits: our most spectacular, cringe-worthy, couldn't make it up mom fails. Because nothing bonds us faster than knowing we're all out here just winging it.

Honest, funny, and maybe a little cathartic — this one's for the mom who sometimes catches a glimpse of her old self and wonders if she's still in there.

Spoiler: she is.

It's 2 a.m. The kids are asleep. Your partner is asleep. And you are wide awake asking ChatGPT things you'd never say out loud.

In this special UnMothers Day episode, we're getting unfiltered and unapologetic about the weird, vulnerable, funny, and sometimes heartbreaking things moms type into AI when no one is watching. From "am I ruining my kids" to "why is everyone touching me" — ChatGPT doesn't judge, and neither do we.

We're also talking about UnMothers Day — and no, it's not about skipping Mother's Day. It's about finally doing it YOUR way. No obligatory brunch you didn't ask for. No card that took three minutes to pick out. No pretending you love breakfast in bed when what you actually want is three hours alone and brunch with your friends. 

We talk about our UnMothers Day celebration and give you full permission to celebrate motherhood on your own terms — whether that means sleeping in, going out, doing absolutely nothing, or doing everything you never get to do. You grew humans. You can have the day you actually want.

So pour something good, put your headphones in, and let's chat. 

No judgment. No filter. Just hot moms being human.

Episode 2 is here, and we’re not holding back. This week, the hosts of Hot Mom Talks are diving into their spiciest hot takes and most unpopular opinions — the kind of thoughts you’ve had but never said out loud.

We’re debating alcohol at kids’ birthday parties, settling the age-old question of whether the pool actually counts as a bath, and throwing in a few extra spicy takes that might just make you question everything. Headphones recommended — this is not a speakerphone-in-the-grocery-store situation.

Pull up a chair, grab your drink of choice, and get ready for the convo your mom friends are having behind closed doors — out loud. Follow us on Instagram @hot_mom_talks and subscribe wherever you listen so you never miss an episode.

Hot Mom Talks is the podcast for moms who are done pretending motherhood is pretty. We’re talking gross kid stories that will make you gag and laugh at the same time, friendship breakups that hit harder than divorce, toxic mom culture nobody wants to call out, and going no-contact with family — because sometimes love isn’t enough. Hosted by real moms, for real moms. No filters, no judgment, just the conversations your mom group is too scared to have. New episodes weekly. Follow, subscribe, and finally feel seen.