A choice or decision to be made may be important but should not be rushed. Take the time to consider both actual and potential outcomes.

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Being trapped in a mindset that exposes emotional vulnerabilities may lead us to a point that requires conscious and decisive protective action.

The audio from our anniversary episode. Listeners comments, questions answered and some of the statistics for the year.

I hope you enjoy it.

(If you have listened to the May 20th episode you will have already heard this content).

A new undertaking awaits our attention with the ups and downs that can involve. Be ready to smile and agree when necessary.

A reminder today that letting go can be the most powerful way of all to hold on tight.

A day for reflecting on responses to the actions of others and on the importance of our potential role in the background.

When you've literally given it all you have but there is no progress, the only (and best) option may be to walk away!

IT'S OUR FIRST ANNIVERSARY!!!

There are indications of a moment to step up and shine today. Changing the perceptions of those around and seeing true colours or abilities shining through.

As we complete a year of the podcast, there is an increased awareness of recognition for diverse skills and talents.

Thank you for being with me for the last 366 days!