You can have abs and still hate yourself. You can have the “dream body” and still pick it apart like a savage. So what’s the real flex? A body that doesn’t just look strong—but feels unshakable.

In this episode, we’re cracking open the truth no one wants to say out loud:

•  The shredded body that feels like a prison vs. the one that sets you FREE
• Why chasing “perfection” keeps you stuck in self-doubt (and how to break the cycle)
• The absolute mindfck* of realizing beauty standards are 100% made up
• Why comparison is just an illusion (and how to destroy it for good)
• How to stop doubting every damn thing and trust that you’re exactly where you need to be

If you’re sick of thinking "I’ll finally be happy when I fix this one last thing"—this episode is your wake-up call.

If you’ve ever felt like you were constantly “fixing” yourself but never arriving, this episode will be a wake-up call. Your next level isn’t about changing yourself—it’s about changing how you see yourself. 

Resources:

• Join the Badass Revolution Coaching Program – If you’re ready to break free from food obsession and rebuild your relationship with food, we’re here to support you!

Connect with Us:

• Instagram: @makesumgains

Don’t forget to subscribe to the podcast and leave a review! Let me know if this episode helped you shift your perspective on food freedom.