what stage of life are you in?

TRIGGER WARNING!!!

It is NOT weak to speak!

What wondrous things we can do when we come together as a community! I am so proud at how Spokane showed up for one another. LOVE ON ANOTHER!

What is a hill you'd die on? We all have these pet peeves that we realize we won't budge on. We have opinions we stand firm on. Some are silly and probably don't affect others and then big ones that make or break our outlooks on others.

We break down popular terms of everyday use and what they mean to us.

Advice and Questions, for you and for us.

Bringing in a NEW segment! Belle gives us the lowdown in the sports world with a snippet from Sierra.

A take on our outlook on grief.

The trials and tribulations of friendships in your 20's

Your 2006 Greatest Hits. Top 20-ish songs turning in 2026

Enjoy a quick word from a few of Spokane's locals and see what they have in store for you

Meet with the creators of Hot Takes & Cold Brew as they play a little catch-up while showing in real time what growing up and growing apart looks like.