In this episode, myself and Jools (life_and_fork) recap the key takehomes from a day learning at the Hot Topics Conference. We also may have had a few drinks at the hotel bar before recording! 

The topics of the day were:

- Personalised Nutrition: Everything We Know So Far
About It’s Use in Practice

- Eating Plastic: The Current Evidence on Microplastics
in the Food Supply

- Weight Loss Injections: A Deep Dive into the Science
& Practical Application of GLP-1 Receptor Agonists

In this episode we cover our main points of interest from the first two talks. We will revisit for a second episode on obesity management medications. 

Hope you enjoy and be sure to look up the speakers mentioned as they are experts in their respective fields!