<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2011117/open_sms">Send a text</a>What are your ins and outs for 2026? I love a new year for a refresh and a reset, putting some new goals in crosshairs, so here are my ins and outs for 2026 upon some reflection on 2025.  I hope you enjoy, and if you want to do your own list, I'd love to hear how you get on... Enquire for <a href='https://forms.gle/nn9z2HnEaETt9zSD7'>1:1 coaching here </a>The Bolder Edit Newsletter, <a href='https://hunterhealthproject.kit.com/6f2cac5296'>join here</a> Submit your questions to <a href='https://forms.gle/PcmbMj9yJMEcoTGp9'>Ask Coach Rache Here </a>Come play on Instagram, <a href='https://www.instagram.com/hunterhealthproject/'>here</a>

Send a text What are your ins and outs for 2026? I love a new year for a refresh and a reset, putting some new goals in crosshairs, so here are my ins and outs for 2026 upon some reflection on 2025. I hope you enjoy, and if you want to do your own list, I'd love to hear how you get on... Enquire for 1:1 coaching here The Bolder Edit Newsletter, join here Submit your questions to Ask Coach Rache Here Come play on Instagram, here

<a href="https://www.buzzsprout.com/twilio/text_messages/2011117/open_sms" rel="noopener noreferrer">Send a text</a>What are your ins and outs for 2026? I love a new year for a refresh and a reset, putting some new goals in crosshairs, so here are my ins and outs for 2026 upon some reflection on 2025.&nbsp; I hope you enjoy, and if you want to do your own list, I'd love to hear how you get on... Enquire for <a href="https://forms.gle/nn9z2HnEaETt9zSD7" rel="noopener noreferrer">1:1 coaching here&nbsp;</a>The Bolder Edit Newsletter, <a href="https://hunterhealthproject.kit.com/6f2cac5296" rel="noopener noreferrer">join here</a>&nbsp;Submit your questions to <a href="https://forms.gle/PcmbMj9yJMEcoTGp9" rel="noopener noreferrer">Ask Coach Rache Here&nbsp;</a>Come play on Instagram, <a href="https://www.instagram.com/hunterhealthproject/" rel="noopener noreferrer">here</a>

Hot Topics Ep. 60 Ins/Out for 2026

You want to eat well, but you also don't want to wait until you feel confident in your body to live your life. You've tracked calories endlessly in the past, you got obsessed or depressed or both. You want a better way to look after yourself without the toxic messaging of diet culture. Same, babe, same. Rachel Hunter is an evidence-based nutrition coach informed in body image work, tired of the status quo, and here to help. You want a good relationship with food and your body, and you want it to be delivered with a bit of banter? Good news, you're in the right place...&nbsp;

Society & Culture

Health & Fitness

Nutrition

Education

Self-Improvement

You want to eat well, but you also don't want to wait until you feel confident in your body to live your life. You've tracked calories endlessly in the past, you got obsessed or depressed or both. You want a better way to look after yourself without the toxic messaging of diet culture. Same, babe, same. Rachel Hunter is an evidence-based nutrition coach informed in body image work, tired of the status quo, and here to help. You want a good relationship with food and your body, and you want it to be delivered with a bit of banter? Good news, you're in the right place... 

Share Hot Topics Ep. 60 Ins/Out for 2026

Sign up to save your podcasts

Hot Topics Ep. 60 Ins/Out for 2026

Hot Topics Ep. 60 Ins/Out for 2026