What does it really look like to run a business, care for your family, and still show up for yourself while living with chronic illness? In this episode of Operation Be, I sit down with the amazing Angie Hess, Vice President & General Manager of Spas and More in St. Louis, who opens up about her journey of navigating fibromyalgia and other conditions while building a thriving life and career.

She shares what it was like navigating the path to a diagnosis, the daily reality of managing conditions like fibromyalgia, and the mindset shifts that help her keep moving forward with grace and positivity.

We also dive into the role of wellness—everything from setting boundaries to prioritizing mental health—and even how tools like swim spas and hot tubs can support both physical and emotional healing.

This conversation is packed with honesty, resilience, and encouragement. If you’ve ever wondered how to balance real life with real challenges, Angie’s story is a reminder that it is possible—and that you’re not alone.

Tune in today! 🎧

00:33 Meet Angie Hess: A Multifaceted Life

01:26 The Journey with Chronic Illness

03:12 Finding Balance and Self-Care

06:15 The Role of Nutrition and Lifestyle Changes

15:33 Setting Boundaries and Mental Health

20:10 Understanding Enmeshment and Personal Growth

23:16 About Spas and More

23:58 Health Benefits of Spa Products

28:45 Michael Phelps and Master Spa Collaboration

35:07 Twilight Series for Lupus Patients

38:00 Choosing the Right Spa

40:23 Daily Mindset and Wellness Tips

Connect with Angi:

http://www.spasandmorestl.com

https://www.facebook.com/angichess

https://www.instagram.com/angichess/

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