This week on We Are T1D, Mike and Jack dive into one of the hottest topics—literally! We're talking Type 1 diabetes and summer. As temperatures rise, so do the challenges for people living with T1D. From battling unpredictable blood sugars in the heat to finding creative ways to stop insulin from turning into warm soup, this episode is your ultimate summer survival guide.

With real-life stories, tried-and-tested hacks, and plenty of laughs, Mike and Jack explore:

✅ How hot weather affects insulin sensitivity and blood glucose levels
✅ Smart ways to keep insulin cool when you're out in the sun
✅ Tips for preventing sunburn-related spikes and keeping hypo snacks stable
✅ Hilarious summer mishaps from two very real lives with Type 1

Whether you're heading to the beach, firing up the barbecue, or just trying to survive the heatwave, this episode is packed with practical tips, relatable moments, and that classic Mike & Jack banter.

🎧 Listen now and learn how to stay cool, stay safe, and stay in range all summer long!

Have your own summer tip or T1D story to share?
Send us a message or tag us on Instagram — we love hearing from our amazing community!

📩 Email: [email protected]
🌍 Website: www.wearet1d.com
📸 Instagram: @t1d_mike & @t1d_jack

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